We are all aware of the wonders of Chinese traditional medicine. There is a vast range of herbal treatments for specific ailments, as well as to maintain your general wellbeing. One of the hidden gems of this complementary system is the ‘adaptogenic’ herb, Huang Qi.

Huang Qi is classified as ‘adaptogenic’ which means it can ‘adapt’ to whatever the body needs. This means it normalises any condition that is out of balance; for example, it can lower high blood pressure, but also raise low blood pressure, according to your body’s need. It is said to activate the body’s own self-regulation process and bring about an enhanced state of wellness throughout your system.

Athletes are known to make use of the balancing properties of ‘adaptogens’, which strengthen and maintain the whole system. ‘Adaptogens’ are said to build your immune system, preventing colds and flu as well as providing antibiotic qualities. It is also claimed that they detoxify the body by boosting circulation. Huang Qi has had a wave of popularity for its detoxifying and anti-ageing effects.

Huang Qi is a traditional Chinese herb that has been used for over 4,000 years. It is legal to buy and safe to ingest. You can find it under several different names; Astragalus Root, Radix Astragali and of course, its Chinese name Huang Chi. It is famous for offering a vast range of wellness benefits, among which one is chief. Its ‘adaptogenic’ quality means it goes directly to the organ that needs assistance and mends it. As such, it is a powerful all-round tonic that deserves a place in your wellness routine!