One of the biggest signs of aging, the one that most anti aging products fight against, is the appearance of the skin. As you get older, the wellness and wellbeing of our skin deteriorate. Your skin becomes less supple and wrinkles appear, as well as stretching and sagging of the skin.


 


This can be caused by age but is also influenced by environmental factors, such as how much exposure to the sun you are getting. Your skin can also age you tremendously, and some people feel much younger than their skin makes them look. There are a number of solutions to these types of skin problems, both natural and cosmetic, and they can make you feel back in control of the natural aging process.


 


Skin is made up of collagen and elastin (amongst other things) and these substances make the skin supple and flexible. When the skin gets older or damaged, however, the production of these components slows down and the skin becomes thinner and more easily damaged.


 


There are some natural solutions to the problem caused by sagging, wrinkles and stretching. For a start, you can simply avoid harmful sunlight by staying out of direct sunlight as much as possible. When you are outside in the sun, wear a very high SPF sun cream and reapply it as often as you can. Remember that you absorb rays even when you are in a car or sitting near a window.


 


You can also keep your skin moisturised and hydrated by making sure that you drink plenty of water, that you use a great daily moisturiser and that you avoid harsh or abrasive chemicals which can dry out your skin and leave it looking tired and worn out. Hydrated skin also tends to have that healthy glow that keeps you looking young.