Have you been feeling concerned about your health and wellbeing lately? You may just be feeling a little run down, or you may have a nagging feeling that your wellness is being affected by something unseen, something ‘under the surface’, but it can be hard to tell and you don’t want to seem like a hypochondriac by going to the doctor with a general feeling of unease.


 


Fortunately, there are some subtle signs that you may be harbouring a more serious health problem, and if you are suffering from any of these signs and symptoms then you would be perfectly justified in heading down to the doctors to make sure that it is nothing more serious and underlying.


 


Inflamed skin can be a sign of internal distress. Abnormal capillary activity along your chin area shows that you have a distressed digestive system, and signs of this can also come in the form of flaking and dermatitis or eczema along your hairline or forehead.


 


If you have dark circles under your eyes, you are likely to dismiss it as lack of sleep. Lack of sleep is the major cause of most dark circles under the eyes, but it can also be caused by a deficiency of phenol sulfotransferase, which can cause behavioural and physical problems. If you have persistent dark circles, see a doctor to find out if something is going on.


 


Mouth sores and ulcers can also be a sign that something is wrong. It may simply be that you are stressed and run down, but if you are suffering from repeated mouth ulcers it may be a sign that you have a more serious condition such as celiacs disease or throat and mouth cancer.


 


Hair loss shouldn’t be ignored either – a bit of hair loss each day is normal, but excessive hair loss can be caused by anaemia, thyroid problems and some other conditions.