You learn about sexually transmitted diseases (STDs) from a variety of sources; in sex education lessons, by word of mouth and from your friends. However, this wide range of fonts of information can potentially be damaging to your wellbeing; exposing you to a multitude of myths and urban legends surrounding in STDs. If you believe in such legends, you may be putting your sexual wellness at risk! To keep you and your partner safe and healthy in and outside the bedroom, we asked sexual health expert Lizette Borreli to debunk seven commonly-believed STD myths.


 


1. You Can’t Get an STD from Oral Sex: According to Borreli, ‘This myth is uttered by many teens, but it is 100% untrue. Unprotected oral sex — “blow jobs” or “going downtown” and whether you do it or it’s done to you, puts you at risk for an STD…If the partner is giving oral sex to a man, the risk increases if they have any cuts or scrapes in his or her mouth. These scrapes may include small ones caused by brushing or flossing before sex. Giving oral sex to a woman can increase the risk of infection if there is menstrual blood, if the woman has another STD in addition to HIV, or if the person performing oral sex has sores or cuts in his or her mouth.’


 


2. Pulling Out Prevents Pregnancy and STDs: ‘Better use protection,’ asserts Borreli. ‘The withdrawal or “pulling out” method does not prevent HIV or other STDs. Most disease-causing microorganisms are not contingent on ejaculation for transmission. This method is less effective at preventing pregnancy compared to condoms, the Pill, or shot.’


 


3. Birth Control Users Don’t Need to Worry About STDs: Borreli comments, ‘Birth control methods such as the pill are very effective at preventing pregnancy, but they do not protect against STDs. Condoms are the only method of protection against both STDs and pregnancy, says the Food and Drug Administration. Using a condom and also a birth control method like the pill will provide maximum protection for both partners.’


 


4. Douching After Sex or Having Sex in a Pool will Prevent STDs: ‘You’re still at risk,’ Borreli warns. ‘This classic urban legend has gained popularity under the belief that chlorine is a disinfectant that kills STD-causing bacteria or viruses. Chlorine is not a condom, and it will not kill sperm. If partners desire to have sex in a pool or hot tub, take extra precaution because latex condoms can easily break down in hot water temperatures.’


 


5. You Can Only Catch Herpes if Your Partner Has a Visible Outbreak: Borreli cautions, ‘Most people have no or few symptoms from a herpes infection. The majority of people with herpes are not aware that they have it, but symptoms such as itching or a burning feeling in the genital or anal area, swollen glands, or vaginal discharge, can last from two to three weeks. They commonly cause infections of the mouth and lips, also known as “fever blisters.”’


 


6. You Only Get STDs from Semen: ‘Think again,’ says Borreli. ‘Although semen and blood can spread STDs, some like herpes and syphilis can be transmitted by skin on skin contact. If a partner has herpes and experiences visible “fever blisters,” the sore can spread when it comes into contact with someone’s skin in areas like the mouth, throat, and cuts or rashes. A partner may become infected even before blisters begin to form.’


 


7. Lesbians Don’t Need to Worry About STDs: Borreli points out, ‘Women who have sex with other women may rarely get HIV, but the risk increases if a woman has sex with an HIV-positive woman, or injects drugs or has sex with a man who has HIV…This could happen because soft tissues, like those in the mouth, can come into contact with the vaginal fluid or menstrual blood of the woman infected with HIV. Women can spread a number of STDs to one another during oral sex, manual sex, or frottage.’