Winter is a season when everyone starts to spend more time indoors. This means dust and allergens will build up faster in your home, and you can get sick more easily. You are also going to be exposed to more of these particles each day. Several tips will make it easier for you to handle indoor allergies this winter.
Use Anti-Allergy Covers For Bedding and Furniture
There are special covers for bedding and furniture cushions that seal up completely. You should use these covers wherever possible in your house. The covers will contain dust, dust mites, and other allergens that often build up inside of cushions, pillows, and mattresses.
Replace or Clean Filters Frequently
Dirty filters in your heating system can fill the air with a constant supply of dust and allergens. You want to replace or clean the furnace filters frequently. You should consider doing this every one to two months at least depending on how often you run the heating system.
Get Your Carpets Cleaned
Your carpets can capture a large amount of dust, allergens, and even mold over time. AAA Steam Carpet Cleaning Ltd say the particles in your carpets are tossed into the air every time someone walks through a room. The solution is to call a professional carpet cleaning service during winter. A carpet service can even clean the rugs, and a duct cleaning service in Guelph can get air vents cleared, so there are no allergens left behind.
Limit Pets to Certain Areas
Pets can spread dander and other particles throughout your home. Limit where your pets can go in the winter. Try to keep pets out of areas like your bedroom or kitchen where you will be spending a large amount of time each day. This will keep the air cleaner so your allergies are less severe.
Clean Surfaces Every Few Days
Dust and debris can gather on all the surfaces in your home from countertops and tables, to the walls and ceilings. You’ll want to wipe down all the surfaces every few days to prevent the debris from building up and triggering your allergies. Use a general purpose cleaner and clean rags to do this.
Consider Getting an Air Purifier
If you have very severe allergies, then consider getting an air purifier with one or more high-efficiency particulate absorption, or HEPA filters inside. The air purifier will constantly be working to capture dust and allergens. You could see significant allergy relief with a good air purifier running each day.
Controlling your indoor allergies this winter means removing as much dust and debris as possible from your home. You want to keep all the rooms and carpets clean. You will breathe easier this winter if you can limit the allergens in the air in your house.
