Written by Jenny Catton
Whether at work, travelling, or exercising, many of us reach for a bottle of water to stay hydrated when on the move. And whilst it’s vitally important to stay well-hydrated in order to maintain good health, our thirst for bottled water may be bad news for the planet. Billions of bottles of water are produced each year and the manufacturing process, transportation process, and waste all take their toll on the environment.
Bottled water is also expensive and if you’re buying several bottles a week, the cost can mount up. It therefore makes sense to seek out alternatives to bottled water that will keep us healthy and hydrated without damaging the planet or our bank balance.
The obvious choice is tap water whenever it is available. If you find that the taste of tap water isn’t as nice as bottled water, try using a water filter.
In the office, invest in a water machine – but forget disposable paper or plastic cups; use a glass instead.
Most gyms have a water machine or water fountain so make the most of these rather than taking bottles of water with you.
When you’re travelling or don’t have access to tap water, invest in a reusable bottle that you can wash and refill. Choose ones that are labelled as BPA-free as this substance has been linked with some recent health scares.
For reusable water bottles that help fund sustainable clean water projects in developing countries across the world, visit:www.frankwater.com
