Showing posts with label Irregular Periods. Show all posts
Showing posts with label Irregular Periods. Show all posts

While for every woman menstruation isn’t a fun time of the month, they realise that it is an important process. When, one month, it suddenly doesn’t show, it highlights the importance even further. What are the causes of irregular periods and do they signify a problem? In order to understand why this happens, we need to have a good understanding of the menstrual cycle as a whole. During a woman’s fertile life, the eggs that are released in a menstrual cycle mature within the ovaries in a cycle that typically lasts 28 days. This does vary between women though. On day five of the cycle, about twenty eggs begin to mature in the follicles of the ovaries. Each follicle is like a small fluid-filled sac, and as day fourteen approaches one follicle has generally matured earlier than the others and releases an egg to be fertilised. The other follicles shrivel up and absorbed by the body again. But the mature follicle transforms into a corpus luteum, which produces the hormone progesterone to prepare the uterus for a fertilised egg. If the egg isn’t fertilised, it disintegrates and dies. And the corpus luteum also withers away. This leads to the uterus shedding its lining, which is the bleeding we associate with menstruation and periods.


A regular menstrual cycle means that the interval between periods is consistent, which as previously stated lasts around 28 days. It can however range from every 20 days to 35 days. An irregular menstrual cycle means that those intervals between periods varies each month, so sometimes they may be 28 days and others may be 20 or 30. Irregular periods are very common and there are a number of causes for this to happen. For example, in teenagers, it is the imbalance of hormones – it is normal for girls to experience irregular periods because of this or for a period to not arrive for a month. However, it is important to remember that a period not arriving is usually a sign of pregnancy, so if you’re sexually active then you should check that you’re not pregnant. The most common causes of irregular periods are eating disorders, such as anorexia and bulimia; excessive weight gain or weight loss, which can both lead to an irregular menstrual cycle or for periods to disappear completely; stress or emotional problems; hormonal problems such as thyroid malfunctions; travel; over exercising; breastfeeding; drugs such as birth control pills, or problems with pelvic organs.


 


Irregular periods or the stop of your menstruation can also be due to a condition called premature ovarian failure, which can lead to women stopping their periods before the age of 40. This can be because of a number of problems, including radiation, surgery or chemotherapy in the case of a woman with cancer. But if you don’t want to get pregnant and are sexually active, you should use a birth control device  that you can trust so that you know  irregular periods aren’t to do with pregnancy. But if your periods do stop for whatever reason, don’t think that you can’t get pregnant – you will still be at risk! It’s important to still use a contraceptive if you don’t want to get pregnant, such as a condom or the birth control pill. If you’re worried about your periods for any reason, or think that there may be something wrong, you should speak to your GP as soon as possible for advice and testing, if need be.

If you were asked to name all the different methods of contraception, I reckon you’d at least come up with condoms and the Pill. However, there are 15 different methods of contraception, so why do so many of us limit out sexual wellness to just two types? Sure, a condom is the only way to prevent an STI, but that leaves you with 14 other choices for pregnancy prevention. In sexual health and wellbeing, we are all individuals and there are many different factors that can help determine which kind of contraception will work best for you.


 


1. How effective are the different methods?


For a contraceptive that’s more than 99% effective, your options are the contraceptive injection, the contraceptive implant, an intrauterine system (IUS), or the intrauterine device (IUD), also known as the coil. If used correctly, the contraceptive patch, vaginal ring, combined pill and progestogen-only pill are more than 99% effective, while natural family planning is 99% effective if used according to teaching instructions. The male condom is 98% effective if used correctly, the female condom is 95% effective if used correctly, and the diaphragm with spermicide and the cap with spermicide are 92-96% effective if used correctly.


 


2. What will work best in your routine?


If you’re an organised person, you may prefer a method you need to take every day, such as the pill. Otherwise, you may want to use a method that you only need to use when you have sex, such as the male or female condom. However, if you’re likely to forget to keep a regular routine or get caught up in the moment, you should consider methods such as the patch, injection or implant, which you don’t need to use every day or each time you have sex.


 


3. How comfortable are you with inserting contraceptives into your vagina?


Female condoms, a diaphragm or cap and a vaginal ring are great options for women who are comfortable inserting contraceptives into their own vaginas. If you don’t like that idea, but would be ok with a health professional inserting the contraceptive, an IUD or IUS can give you a long-term solution. Otherwise, you can pick non-insert contraceptives, like the implant, injection, patch or pill.


 


4. Do you mind if you’re not regular?


As certain contraceptives can affect your periods, this can be cause for concern among some women. Some contraceptives can make your periods heavy or more irregular, which is worth asking your doctor about before you start any new methods. However, the pill, patch, injection, IUS and vaginal ring can make your periods lighter or more infrequent. Ask a health professional for more details.


 


5. Do you smoke?


Most types of contraception are fine for smokers to use, but smokers over the age of 35 should only consider the IUS, IUD, implant, injection and the progestogen-only pill. Other methods, such as the combined pill or the vaginal ring, can be harmful to smokers so ask your doctor for more information before trying a new method.


 


6. Are you overweight?


Again, regardless of your weight, most types of contraception are ok to use and won’t cause weight gain. Still, if you use the injection for two years or more, this can cause a small amount of weight gain so take that into consideration.


 


7. Are you taking medicines for other conditions?


Certain contraceptives are affected by other medications, but your doctor should be able to tell you if yours will clash. Generally, you’re safe with the IUD, injection, diaphragm or cap and male and female condoms, regardless of anything else you’re taking.