Showing posts with label affected area. Show all posts
Showing posts with label affected area. Show all posts

When it comes to your anti-ageing wellness, nothing is more important than taking care of your skin. If you suffer from acne, you might be taking using benzoyl peroxide, but you may be doing more harm than good to your wellbeing. There are a lot of benefits to the medication, but you can’t ignore the negative impact that it might have, especially where your skin is involved. The important thing to remember is to use the benzoyl peroxide as your doctor or the packaging describes, and to steer clear of it altogether if you’re pregnant or taking some other kind of medication that contains tretinoin. You also need to watch out for the side effects, and consult your doctor if any of the following occurs:


 


1. Dry skin: This is one of the most common side effects of benzoyl peroxide, because the medication sucks sebum out of your skin in order to reduce oiliness and acne. You can reduce the resulting dryness in your skin with a good moisturiser, just make sure that it’s water-based and oil-free.


 


2. Burning: This symptoms only occurs in about 2% of benzoyl peroxide users, usually because the cream contains at least 10% of the chemical, you have really sensitive skin or you’ve left it on for too long. Mild burn marks will go away by themselves, but you should let your doctor know in case this is a symptom of an allergic reaction.


 


3. Peeling and flaking: These kind of go hand-in-hand with dryness, and so the remedy is the same; a good, water-based moisturiser. You may be tempted to scrub your face to exfoliate your skin of flakes, but this will activate the oil-producing sebaceous glands in your skin, which will aggravate your acne. Drinking plenty of water can also help to prevent peeling, but if it gets so severe that your skin begins to crust and crack, stop using the benzoyl peroxide and consult your doctor.


 


4. Itching: You’re more likely to experience this symptom during the first few weeks of application of benzoyl peroxide, mainly due to a reaction with the sebum in your skin. Most people complain about itching, but a soothing moisturiser or ice should sort it out. If the itching becomes severe and accompanied by red angry rashes, consult your GP.


 


5. Swelling: As a less common symptom and clear indication of an allergic reaction, you should stop using the cream immediately and consult your doctor if the swelling is severe. If you don’t, you could experience dizziness, nausea and permanent damage to your skin.


 


6. Feeling of warmth: Often this is a sign that the benzoyl peroxide is working, so you shouldn’t worry too much if the warm feeling in the affected area goes away within a few weeks. However, if this or other symptoms persist or are aggravating with time, stop the medication and consult your doctor.


 


7. Tenderness: Tender skin is an early symptom, most likely brought on by other symptoms such as swelling, itching, redness and rashes. If you experience tenderness in your skin, stop using other chemical cosmetics and use a gentle moisturiser.


 


8. Severe allergic reactions: You should consult your doctor immediately if you experience the following symptoms, as they could be fatal if left untreated. These symptoms include swelling at the affected area, angry rashes, crusting and cracking of the skin, hives, dizziness, nausea and vomiting, swelling (in the whole face, tongue, lips and mouth), difficulty in breathing and tightness in the chest. You may be required to take prescription medication and completely stop using benzoyl peroxide.





As the weather gradually improves, we’re inching further and further outside to enjoy the sunshine. While this is no bad thing, your wellbeing can be a little more at risk in the great outdoors – especially if your wellness is affected by osteoporosis. Spending more time outside can lead to an increased risk of sprains and strains, and so it’s vital that you know how to respond to and treat such injuries.


You can experience a sprain or strain in both your upper and lower limbs, but a sprain most commonly occurs at the ankle, often due to overstretching or extending the joint while in motion. You can be affected by symptoms such as pain, swelling, bruising and limited range of motion at the injury site, which can also include your knees, wrists and thumbs. A strain, on the other hand, occurs when your stretch or tear a muscle or tendon (the fibrous cord of tissue connecting muscles to bones). These commonly occur in your lower back and hamstring muscles, and can involve symptoms like decreased mobility, pain and swelling.


So that’s sprains and strains, but how do you treat them? You can try medications to reduce pain and inflammation, such as ibuprofen, but in treating sprains and strains, you should always remember the RICE.


R is for Rest – Use a sling for your injured arm or crutches to prevent walking on your injured foot or knee. You can rest a sprained finger or toe by taping it to an adjacent, unaffected toe or finger.




I is for Ice – Ice your sprain or strain for roughly 20 minutes every hour.


C is for Compression – Use an Ace wrap or Sam splint to compress the affected area. However, if you opt for a Sam splint, make sure you use strips of fabric to stabilize the splint around the injured area.


E is for elevation – Raise the affected limb above your heart. This will increase blood flow away from the affected area, which will help to reduce the increased swelling. If the affected limb is broken, make sure you use a splint to stabilise the area.


If your symptoms do not improve after completing RICE for 24 to 48 hours, contact your doctor.







RICE: How to Treat Sprains and Strains