Five Conditions That Chiropractic Treatments Can Relieve

A chiropractor is a medical professional who primarily treats musculoskeletal and nervous system disorders. They treat conditions by moving and pushing bones inside of the joints and spine. Most people see chiropractors for back problems. However, many people do not know that chiropractors can treat a variety of other conditions. Below are some of the conditions that respond well to chiropractic care:

 

Headaches

Headaches are something that most of us suffer from occasionally. They are not always an indication of a serious medical problem, but they can be a nuisance. In many cases, headaches are triggered or worsened by misaligned vertebrae in the spine. A chiropractor will help move the vertebrae into their proper position, which can alleviate headaches.

 

Asthma

Asthma is a condition that causes inflammation of the airways. It has increased by 60 percent since the 1980s. Medications are currently the standard treatment for asthma, but alternative treatments are currently being studied. Chiropractic treatment is one of the alternative treatments that has shown to be effective for treating asthma. Chiropractor care can help alleviate asthma symptoms by improving respiratory muscles and muscle coordination.

 

Infertility

Infertility is a problem that affects around 12 percent of the population. Many patients are encouraged to seek chiropractic care before they opt for more invasive infertility treatments. Infertility can sometimes be caused by a problem with the nervous system or improperly aligned spine. A chiropractor can perform an adjustment that will help align the spine and allow the nervous system to function properly.

 

Stress

Stress affects almost everyone at some point in time. Although stress is generally harmless, it can cause raises in blood pressure or heart rate in people with other medical conditions. Stress can also lead to other medical problems like trouble sleeping. When someone is overly stressed, it’s a good idea to seek treatment. According to a professional from Alberta Back & Neck Rehab, chiropractic massage therapy can help reduce heart rate, lower blood pressure and improve circulation.

 

Fibromyalgia

Fibromyalgia is an illness that causes widespread muscle pain. It can also cause other symptoms, such as fatigue and joint stiffness. Studies have shown that chiropractic care can help alleviate fibromyalgia. The adjustments that a chiropractor performs can improve joint motion. In many cases, improving joint motion greatly improves or completely eliminates the pain.

 

Temporomandibular joint disorder

Tempomandibular joint disorder is a condition that causes pain in the joints and muscles that control chewing. Chiropractic care is effective for treating temporomandibular joint disorder because it can adjust the joints, re-position the jaw and relax the muscles. Chiropractic care not only helps alleviate pain, but it can also prevent TMJ from reoccurring.

 

Even though chiropractors are primarily known for treating back pain, it is important to note that they are medical professionals who can treat a variety of conditions. Chiropractic treatments can often be a great option for people who prefer not to have other invasive medical treatments.

Categories: alternative treatments, blood pressure, chiropractic, chiropractic care, chiropractic treatments, conditions, Heart Rate, joint disorder, joint motion, temporomandibular joint

Don’t Go Down Without a Fight: Combating the Ageing Process

Ageing is an inevitable process, but that doesn’t mean you have to go down without a fight! It’s never too early or too late to start taking care of your anti-ageing wellness, and, luckily, there are several steps and products that you can use.

 

1. Alternative Treatments: Although alternative treatments are by no means a replacement for a healthy diet and exercise programme, they can help you to feel your best, which encourages you to take better care of your wellbeing. A better term would be “complementary wellness” rather than “alternative,” as these treatments should be used in partnership with your healthy lifestyle. Start off with a good overall system cleansing treatment, as this can get rid of any toxins that may be dragging you down. This lays the groundwork for other treatments, such as acupuncture and hypnosis. If you, as many of us do, suffer from more aches and pains as you age, acupuncture and hypnosis can be a great substitute for using prescription drugs, with none of the associated side effects.

 

2. Your Look-Young Diet: To fight off the effects of ageing, as well as disease, you need plenty of antioxidants, fibre and vitamins. For this you can’t go wrong with fruits and vegetables, but nuts, cereals and spices are also excellent choices for a little antioxidant power. Specifically, you’re looking at:

 

• Vegetables – Kale, red cabbage, peppers, beets, broccoli, chilli pepper, artichoke


• Fruits – Berries, kiwi, pineapple, orange, plum, grapefruit, pomegranate


• Nuts – Pecans, peanuts, sunflower seeds, hazelnuts, walnuts


• Cereal – Barley, corn, oats, millet


• Spices – Oregano, cinnamon, turmeric, cloves

 

In addition to this, or, should I say, perhaps more importantly than this, you need to drink a lot of water. The big guy upstairs certainly knew what he was doing when he created helpful H20, as water has monumental wellness benefits. Aside from looking young, drinking lots of water throughout the day can help you lose weight, energise your muscles, aid your bowel function and generally help you to feel better – not bad for something you get out the tap for free.

 

3. Don’t Stray into Temptation: Not only does alcohol and smoking have a disastrous impact on your health, it basically leaves you looking rubbish. This is because indulging in both of these vices significantly dries out your skin, which leads to premature wrinkling. Plus, as we’ve previously covered, your body needs plenty of nutrients to stay young and healthy, but smoking and drinking heavily robs you of these much-needed nutrients, as can some prescription medications. You should avoid alcohol and smoking but you shouldn’t come of the meds if you doctor doesn’t advise it. If you are on medications, make sure to drink plenty of water and try some anti-ageing skin products to combat the skin-drying effects.

 

4. Soak in the Great Outdoors: Getting outside into the fresh air and sun does wonders for your anti-ageing wellness – as long as you do so safely. I’m not saying you should sit outside until you look like an extra from TOWIE, as this will have the opposite you’re looking for. However, while too much sun exposure can have you looking more wrinkly than Yoda, a healthy dose of sunlight can provide some natural vitamin D to your body and mind, which is vital for good health. If you spend more than 15 minutes in the summer sun, or 40 minutes outside in winter, whack on some sun cream, or even sun block. It may not seem necessary in this country, but wearing sun cream every day can be the best thing you do for your anti-ageing wellness.

 

Categories: ageing, ageing wellness, alternative treatments, anti ageing, effects nbsp, nbsp, Sun Cream, Vices, Vitamin D, Water, Wellness

Alternatives to NSAIDs

If you have been advised not to take non-steroidal anti-inflammatory drugs (NSAIDs), a number of alternative treatments can be used.

Alternatives for some of the most common conditions treated with NSAIDs are listed below.

Pain

If you need medication to treat pain, paracetamol can be used in almost all cases. An exception to this would be in cases of severe liver disease because paracetamol will damage the liver.

There are also a number of non-drug-based treatments for pain, such as:

• physiotherapy


• acupuncture


• talking therapies, such as cognitive behavioural therapy, which are designed to help you cope better with pain

Gout

If you have gout, a medication called colchicine is an effective alternative to using an NSAID.

Osteoarthritis

Alternative treatments for osteoarthritis include:

• codeine – a mild opiate-based painkiller


• capsaicin cream – which helps block the nerves from sending pain signals to the brain


• corticosteroid injections – these help to reduce the symptoms of pain and swelling


• surgery – such as a hip replacement or knee replacement

Rheumatoid arthritis

Alternative treatments for rheumatoid arthritis include:

• disease-modifying anti-rheumatic drugs (DMARDs) – a type of medication that can help to ease symptoms and slow down the progression of rheumatoid arthritis


• corticosteroids

 

Alternatives to NSAIDs

Categories: Alternative, alternative treatments, Arthritis, Pain, Rheumatoid, Rheumatoid Arthritis, Treatments