Tricks To Help Your Skin Survive The Winter

Winter is the worst time for the wellness of your skin. The cold air, coupled with the dehydration of the central heating, cause all kinds of problems with your skin’s wellbeing, and this can pay all kinds of havoc with your anti-aging routine.

 

Fortunately, there are ways that you can stay young and glowing even when the mercury drops. One of the best things that you can do is swap any products that you use that have petroleum in them for ones that are made from plant-based oils. These have all kinds of vitamins and antioxidants in them, to help maintain the skin and nourish it throughout the winter. Not only this, but plant-based oils penetrate the skin both quickly and deeply and provide a longer-lasting form of hydration. Whilst petroleum-based oils can help to protect the skin from extreme weather conditions and wind, it also prevents the skin from breathing properly and can leady to inflammation, breakouts and dehydration.

 

The skin on your scalp is particularly vulnerable during the winter time. The cold temperatures often lead to irritated, parched skin, dry scalp and brittle hair. If you want to fight thee, opt for natural body washes and soaps and make sure you choose a shampoo that is free of synthetic surfactants such as sodium lauryl sulphate. These are responsible for the cleansing of your hair and the lathering action, but because they are synthetic they tend to be a lot more harsh than natural ones, and they can strip away the natural oils present in your skin and hair, leading to overly dry, static hair and skin.

 

You should also increase your night-time rituals to help your skin repair and protect itself overnight. Make sure that you include nourishing moisturisers and hydrating serums at night.

Categories: based oils, dry, hair, Natural, oils, plant based, skin, winter

What Are the Best Ways to Get a Youthful Glow?

The best anti-aging products will quite literally make you glow. Your inner wellness and wellbeing will shine out, and this itself will shed years from your looks.

 

 

It’s hard to keep this glow going all the time, especially at this time of year when the weather turns cold. You are likely to be less active in the winter, which reduces the blood circulation to your face, and your skin may also become really dry due to the heating being on at home and the lack of humidity in the air. There are various steps you can take to revive your face, however, and you can get your youthful glow back.

 

The best way to refresh skin that looks tired and pasty is to exfoliate. Buy a special exfoliating pad that is especially designed to use on your face. Don’t use one that is said to be suitable for the body, as this is likely to be too abrasive and can have an unpleasant effect. Make sure that you dampen the exfoliating pad and add a small amount of gentle soap. Move it in a clockwise motion around your face, buffing the skin in a gentle, circular motion. Don’t do this too aggressively as you could actually scratch your face. Rinse your face afterwards with cold water and then dry your face. You will have a new, rosy glow.

 

Herbal steam treatments are also recommended to deep cleanse your skin and add a beautiful colour. This will also cleanse your pores. To do one at home, boil some water and add a handful of herbs to the pot. Reduce the heat and let the mixture cool slightly. Drape a towel over your head and lean over the pot of steaming mixture. Be very careful in order to avoid burning yourself. Keep your face in this position for five minutes, and breathe deeply as you allow the herbs to do their job.

Categories: dry, exfoliating pad, face, glow, mixture, nbsp, skin, youthful glow

Should You Always Avoid Alcohol in Skincare Products?

When you are choosing the best anti-aging product for your skin, you may have had it drummed into your subconscious that alcohol is damaging for the wellness and wellbeing of your skin. Perhaps you find yourself poring over the ingredients list on the back of various skincare products, hoping to find one that is free from alcohol but without really knowing why.

 

The truth is, that it is simply not true to say that all alcohol is bad for your skin, as there are different types of alcohol. In particular, those who have sensitive or dry skin are often advised to stay away from skincare products with alcohol in them, as there is thought to be a link between red, flaky skin and alcohol-based products. Then of course there is the little issue that very few products are actually alcohol free, so finding a product you deem to be ‘suitable’ can be quite a challenge.

 

Out of 20 skincare products on the market, it is estimated that around 12 will contain alcohol in some form. Alcohol is actually incredibly useful as a skincare ingredient, and, contrary to popular opinion, is not totally out of the question for those who suffer from dry skin. Alcohol is actually a broad term for an entire group of chemicals that have a common makeup but with some variations. It is the variations that determine how the alcohol works on your skin.

 

Ethanol, for example, is just one type of alcohol, and it is simply this type of alcohol that can cause skin dryness – no other type. Ethanol is also in wine, beer and spirits (but with a slightly altered taste, of course). It is a thin liquid that evaporates quicker than water and hence it is often used to help a product to dry quicker, but this can be damaging for those with dry or sensitive skin.

Categories: Alcohol, dry, Dry Skin, product, products, skin, skincare, skincare products

The Benefits of a Dry Spell: Why No Sex Can Be a Good Thing

Being stuck in a sexual rut may not be as damaging for your wellness and wellbeing as was previously believed. We live in a society where many people believe that if you are not having sex then your life is somewhat of a failure. If you are not having sex, your friends often look at you in a pitying way, and try to console you with the thought that you will have sex again one day.

 

Whether you’re having a dry spell through choice or because you are stuck in a rut, recent research shows that it is normal part of a healthy life pattern. The same research also shows that not having sex is not associated with any adverse health risks of any kind.

 

There are health benefits to having sex, of course, such as the good that it does for your heart, the fact that it makes you live longer and look younger and so on, but there are also some great benefits to not having sex, too.

 

When you are not having sex, your body becomes stronger. Sexual impulses make the body weak, and some even believe that diseases can take hold far more easily if your body is weak due to giving in to sexual impulses. So, you might not be getting any sex but at least you’ll not be getting the ‘flu either!

 

Your self-worth will also improve, as you will not be basing your image and self-worth on the opinions of others. You will find that your insecurities lessen and that you learn to love yourself.

 

Without having regular sex, you are also far more likely to stay slim and trim. This is because you will have far more time for working out at the gym and you will not be getting ‘comfortable’ with a new partner, binge eating on the sofa together.

Categories: Benefits, body, dry, dry spell, life, nbsp, Sex, sexual, sexual impulses