Showing posts with label natural supplements. Show all posts
Showing posts with label natural supplements. Show all posts

Not only are many dietary supplements marketed for erectile dysfunction and other male sexual health problems ineffective, they may not even be “natural.” This is according to a recent report published in JAMA Internal Medicine, which found that a number of these supplements are adulterated with the very prescription drugs they claim to replace.


Written by Dr. Pieter Cohen, an assistant professor of medicine at Harvard Medical School, the report looks at several alarming incidents in which over-the-counter sexual enhancement supplements were found to contain other substances. A Singaporean study, for example, noted that 77% of so-called natural sex supplements on the market contain undeclared pharmaceutical drugs, often in higher-than-recommended doses. Another study from 2012 revealed that a supplement called Rock Hard for Men contained a diabetes drug.


Not only do your natural supplements threaten your wellbeing with drugs designed for health concerns you don’t have, but they may contain analogues, or chemical variants, of prescription drugs like Viagra. According to Cohen, more than 45 new analogues have been identified in sexual supplements. He cites a Dutch study in which it was found that almost 75% of the products sold in the Netherlands. When the US Food and Drug Administration recently analysed a product called Mojo Nights, the organisation discovered three analogue drugs, as well as counterfeit Viagra.


Other tainted supplements include Vicerex, Bullet Proof and Lightning ROD – but what’s so worrying about the analogues or Viagra they contain? Cohen explains that analogues have never been tested in humans, so their potential side effects remain a mystery. However, the wellness risks of prescription medications such as Viagra and Cialis are well-known. Also known as PDE-5 inhibitors, these drugs can cause headaches, nasal congestion and vision problems – and they can have dangerous interactions with the heart medication nitroglycerine.


When used without supervision of a doctor, you have no real way of knowing whether a sexual enhancement product is adulterated with PDE-5 inhibitors or other drugs that could have harmful effects. Cohen comments, ‘It is my hope that by educating men, deaths from sexual enhancement products can be prevented in the United States.’ He advised men with sexual dysfunction to avoid sexual health supplements altogether, but instead to consult your doctor.

Two of the most common health and lifestyle trends have come together to make a lot of money for the industry. Supplements have become extremely popular for the variety of health benefits that they offer. And weight loss is one of the most universally popular trends. It’s no surprise, then, that supplements encouraging weight loss are in high public demand.


The most popular are fat burners and appetite suppressants. For many people, natural supplements are preferential to drugs and chemicals as they are free from side effects. But unfortunately most of the natural weight loss supplements are essentially worthless – most have little or no evidence of working in clinical trials and are likely a waste of money.


However, this doesn’t seem to be the case for green coffee beans. The beans are rich in chlorogenic acid and clinical studies have seen people lose as much as 17 pounds in just 22 weeks when using the green coffee bean supplementation.


It does appear to be the chlorogenic acid that makes the coffee beans such an effective fat burner. It is known to speed up your metabolism which makes it easier for your body to burn away excess fat. Also it can slow down the release of sugar to the bloodstream. That means that insulin is released more slowly which suppresses your appetite.


A good green coffee bean supplement comes with at least 800mg of pure coffee bean extract along with 50 percent chlorogenic acid. While cheaper alternatives are available, they won’t have the required potency to be effective in helping you lose weight.


The lack of side effects make this a perfect choice for those people who want to lose weight, but don’t want to take anything unnatural or damaging to the body. While further tests will be needed to follow-up our understanding of what the supplement does, it so far looks like a very promising way to shed the pounds.



Green Coffee Beans: An Effective Natural Supplement