4 Outrageous Tooth Care Myths Debunked

 

A bright smile with perfect teeth that are free of gum disease will make you feel better and more prone to smiling, which helps you lessen stress and to promote a positive self-image. The simple fact is that your dental health affects your overall health in numerous ways.

 

What isn’t so simple are some of the myths floating about pertaining to dental hygiene. Let’s debunk some of the most infamous tooth care myths today.

 

1. Whitening Harms Your Teeth

Most forms of tooth whitening affect only the pigmentation of the teeth. This means that it doesn’t wear or weaken the enamel. What too much tooth whitening can do is to make your teeth appear translucent. Ensure that you follow the directions of any home whitening system to prevent this from happening to you.

 

2. Only Inadequate Brushing Leads to Bad Breath

There are numerous causes of bad breath. Only one of those causes marks you as bad at brushing your teeth. If you have bad breath, it could be something as simple as the foods that you eat or a bacterial infection in your throat.

 

3. Bleeding Gums Shouldn’t be Brushed

Bleeding gums are one of the most prominent signs of gum disease. A little bit of blood and tenderness tends to make people with bleeding gums want to stop brushing altogether. The truth is that brushing bleeding gums is generally a good idea, as it helps to break up bacterial deposits and to ward off the advance of gingivitis into periodontal disease. The dentists at Any Day Dental in Nevada recommend that you brush with a soft brush and to floss gently if you experience bleeding or tender gums. You should also go in for a checkup to ensure that your condition does not progress further.

 

4. Eating Sugar Will Harm Your Teeth

The simple truth is that only acid and physical trauma to your teeth will lead to your teeth being damaged. Sugar itself is relatively harmless, it’s the bacteria that clings to your teeth that isn’t. When you eat sugar, this bacteria produces acid. It’s the acid that wears down your enamel and eventually causes cavities, which is why those hard-to-reach spots are usually the most cavity-prone. Brushing your teeth and flossing to remove this bacteria will prevent it from producing the acid that hurts your teeth.

 

Promoting Accurate Dental Knowledge

There are still a myriad of myths out there, but the above four are the most prominent. By following your dentist’s directions and regularly visiting him, you’ll ensure that you can worry less about your teeth and that you will have a brighter smile.

 

Categories: dental care, Dentist, Gingivitis, Gum Disease, periodontal disease, tooth care myths

Gum Disease: What It Is and How You Can Fix It

 

Anyone who has gum disease suffers from hyper sensitive gums that are inflamed. They can oftentimes bleed and become painful when pressured during eating, flossing and brushing. These individuals are needlessly suffering.

 

Gum disease occurs when biofilms, or plaque, stick to the surface of teeth. The resulting inflammation might not be noticed by the affected person until a later point in time. Gum disease is treatable but if it is left untreated, it can result in a much more serious condition known as periodontal disease. Let’s take a look at some ways to fix gum disease.

 

 

Clean Your Teeth on a Regular Basis

Teeth that are left uncleaned will allow plaque to accumulate. Plaque becomes tartar and negatively impact the gums. If gum disease results, there will be open wounds in your gums that allow the bacteria to enter directly into your blood stream and circulate throughout your body. Don’t let this happen. Be sure to clean your teeth at least two times a day with a thorough flossing and brushing. If you can, clean your teeth after every meal.

 

 

Focus on Eating the Proper Foods

Germs are one of the top causes of gum diseases. When you consume foods devoid of vitamins and nutrients, you prevent your body from attacking these germs in your mouth. Try to eat as many organic vegetables and fruits as you can and avoid processed foods that are high in salt and sugar.

 

 

Obtain Professional Help

Those who suffer from gum disease should seek the advice of a professional dentist. He’ll be able to clean your teeth in ways that you can’t and give you expert advice as to how to eliminate gum disease. While brushing and flossing removes bits of food, it can’t eliminate all of the plaque and tartar on your teeth. Dentists such as those with Advanced Dental Techniques in Harbor, FL, have specialized tools to comprehensively clean teeth which might be able to reverse or slow the onset of gum disease.

 

 

Focus on the Proper Brushing and Cleaning Techniques

Always floss your teeth before you brush them. This way, you’ll loosen up food particles that have become lodged between your teeth and gums. You can then brush them away with a toothbrush and toothpaste. Always use a long string of floss and don’t re-use the same section twice as you’ll be transferring food particles and bacteria into the spaces between your teeth.

 

If you follow the advice listed above, you’ll reduce your chances of developing a serious case of gum disease. You might not even know that you have gum disease until a dentist tells you so. Keep in mind that problems relating to the teeth and gums can impact the entire body, so don’t take any chances with your oral health.

 

Categories: biofilms, dental health, Dentist, germs, Gum Disease, gum health, periodontal disease, plaque, tartar