If you’re sick and tired of crunches, come browse our yoga poses for abs library for some new inspiration. Fifteen poses that will strengthen your core are arranged by level (beginning, intermediate, and advanced). Standing, sitting, inversions, arm balances, there’s a little bit of everything here, so pick and choose what you like. If you want a sequence of poses for abs, we have that too. 10 Yoga Poses That Improve Core Strength is a series of poses designed with your abs (and mine) in mind.
