Showing posts with label lazy. Show all posts
Showing posts with label lazy. Show all posts

Are you constantly on a diet and thinking about your nutrition, but balk at the idea of going out for a jog? If so, you are in good company, as Britain as a whole has just been discovered to be diet obsessed and completely lazy at the same time.


 


A study has found that whilst it would seem that Britons care about their wellness and wellbeing, as they obsess about what they eat, they are amongst the least active nations in the whole of Europe, second only to Poland.


 


Only one in five Britons play a sport, and yet only the Danes were found to be more obsessed with their diet, proving that Britons really do contradict themselves about how to look after their bodies and health. Well over half of those surveyed in Denmark played sport on a regular basis, contrasting sharply with Britain’s one in five.


 


Despite this stunning lack of regular exercise, around 17 percent of Britons who responded to the survey said that they had followed some type of slimming diet in the six months prior to answering the survey. Denmark had around 23 percent of respondents on a diet in the past six months, but all the other countries were lower, especially Germany, where the response was that just eight percent of people had been on a diet in the past six months.


 


This British obsession with being on a diet dates back many centuries – poets and writers throughout the ages are fixated on the idea of food and fad diets have their roots well entrenched in popular culture and folklore. One of the first low-carb diets was actually published by a man called William Banting as far back as 1863, and ‘Banting’ then became a synonym for dieting, right up to the 1920s.


can yoga help you lose weightNew figures have been released in Hong Kong, pertaining to the increasing weight of the population. The figures were released by the Census and Statistics Department a few days ago and shows a marked increase in adults who are carrying around excess weight.



During the last survey, which took place around five years ago, about 39 per cent of Hong Kong adults were either overweight or obese. Now, this latest survey has shown that more than half of adults who are over the age of 40 are putting their wellbeing at risk by carrying around excess weight.


This study also showed that the wellness of Hong Kong adults deteriorated as they got older, with weight increasing as their age advanced. Figures showed that 13.5 per cent of infants were overweight, 26.9 per cent of children, 14 per cent of adolescents, 38 per cent of young adults, 56.9 per cent of middle-aged adults and a whopping 61.5 per cent of the elderly.


The World Health Organisation has defined weight standards for Asians, with those who have a body mass index (BMI) of 23 and over being classed as overweight, and those with a BMI of 25 and over being classed as obese. BMI relates to the amount of fat that you have on your body, and is calculated using height in relation to weight.


Central waist measurements were also taken, and these had the same pattern, as they tended to increase with age. Excess weight was linked to lack of exercise, as participation in any kind of physical activity or sport was found to decrease with age, as weight increased.


During the study, those measured were asked to give their reasons for not taking part in physical activity, despite the health benefits it offers. Amongst the reasons given, participants stated that they didn’t have any time, the weather was poor, tiredness, or even that they just weren’t interested. Some respondents even stated that they were too lazy to do any exercise!



Are You Too Lazy To Lose Weight?