Showing posts with label rose. Show all posts
Showing posts with label rose. Show all posts

White tea, witch hazel and rose extract should be at the heart of your anti-aging routine. The effects that these three simple products can have on the wellness and wellbeing of your skin is quite phenomenal, and all of this is backed up by scientific research.


 


A team of researchers at the University of London recently took part in a study in collaboration with Neal’s Yard Remedies to find out the effects of white tea, witch hazel and rose extract on human skin cells, studying their anti-oxidant and anti-inflammatory properties. During the study it was found that actually all three of these substances are extremely good at both preventing and healing incidences of inflammation.


 


This is important because inflammation causes the vast majority of diseases that can befall the human body, including things like diabetes, cancer, cardiovascular problems and arthritis. As inflammation progresses, the diseases develop.


 


The three substances mentioned above were looked at during the study to measure their anti-collagenase, catalase and anti-elastase activity. The researchers then got some human skin cells and added hydrogen peroxide to stimulate inflammation, before adding these extracts to see what happened. The researchers saw that all three of the products were extremely effective at reducing or even preventing the inflammation.


 


An earlier study that was carried out on white tea, green tea, witch hazel and rose extract also confirms the results of this study. It also points out that collagenase and elastase are important enzymes in the aging process, as they are partly responsible for the degeneration of cells. This demonstrates that all of these substances also have powerful anti-aging capacities, especially white tea, as it has the highest levels of both these substances.


 


Another study, done in 2011, also showed that fruit flies who were fed with rose extract had a reduced mortality, showing that this flower extract could help you to live longer.

Aromatherapy may not seem like it packs a real punch for your wellbeing, but this complementary wellness therapy comes up smelling of roses. In fact, there are four major ailments that aromatherapy can really help.


 


1. Dry Skin – Although it seems like something you just have to put up with, leaving dry skin to go untreated can have a more serious impact on your wellbeing. You could even develop skin diseases such as psoriasis or eczema, so it’s worth getting it checked out and trying out one of the many skin-wellness essential oils. Get your hands on a pure, unscented lotion, and add a few drops of lavender, geranium, neroli, rosemary and rose, frankincense, myrrh, sandalwood, peppermint, chamomile, carrot seed or helichrysum. This allows your skin to absorb the healing oils.


 


2. Depression – If you’ve ever walked into a kitchen when someone is in the middle of baking, or sniffed the top of a baby’s head, you know how a good smell can lift your mood, and essential oils are really effective when used in conjunction with traditional medicine. For depression, try using oils such as bergamot, ylang-ylang, cinnamon, lavender, jasmine, sandalwood and rose in a bath or as part of a massage. You might also like to carry some oils around with you for a quick pick-me-up.


 


3. Pregnancy-Related Issues – As unnecessary use of traditional medication is inadvisable for pregnant women, essential oils can be a real life-saver. Try to massage your aching back with a few drops of lavender and sandalwood mixed in with some base oil, or use rose and orange oil mixed with sweet almond oil to give relief to sore breasts. For swollen ankles, massage your feet with a few drops of benzoin, rose and orange mixed with base oil.


 


4. Weak Immune System – Bathing in essential oils such as rosemary, tea tree, grapefruit and thyme are great supporters of the immune system, but these oils really start stimulating your immune system when used as part of a lymphatic massage. Starting at your arms, rub the oil up to the lymph nodes in your armpits, then up your neck from the centre of your chest. Then cover your lower body, starting at the feet and working up to your groin.