Showing posts with label feng shui. Show all posts
Showing posts with label feng shui. Show all posts

When it comes to complementary wellness, most of us will try the odd herbal tea or supplement, but would you drink the blood of a living turtle? Stephen T. Asma, a professor of philosophy at Columbia College Chicago and the author of Against Fairness, details, ‘A few years ago, while visiting Beijing, I caught a cold. My wife, who is Chinese, and wanted me to feel better, took me to a local restaurant. After we sat down, she ordered a live turtle…I startled as the waiters unceremoniously cut the turtle’s throat, then poured its blood into a glass. To this frightening prospect, they added a shot of baijiu, very strong grain alcohol…I winced, found the courage, and drank up.’


 


Asma’s story – which, by the way, did end with him feeling better – is an example of the fact that we are, as he puts it, ‘living in the vast grey area between leech-bleeding and antibiotics.’ While you may scoff – and be slightly upset – at the very idea that turtle blood could have medicinal effects, you might still attempt to quaff a tree-bark tincture or put on an aubergine compress recommended by Dr. Oz to treat skin cancer. According to Asma, ‘Alternative medicine has exploded in recent years,’ but this has reawakened a philosophical problem that epistemologists call the “demarcation problem.”


 


‘The demarcation problem is primarily the challenge of distinguishing real science from pseudoscience,’ Asma explains. ‘It often gets trotted out in the fight between evolutionists and creation scientists. In that tired debate, creationism is usually dismissed on the grounds that its claims cannot be falsified (evidence cannot prove or disprove its natural theology beliefs). This criterion of “falsifiability”…seems like a good one — it nicely rules out the spooky claims of pseudoscientists and snake oil salesmen. Or does it? The contemporary philosopher of science Larry Laudan claims that philosophers have failed to give credible criteria for demarcating science from pseudoscience. Even falsifiability, the benchmark for positivist science, rules out many of the legitimate theoretical claims of cutting-edge physics, and rules in many wacky claims, like astrology — if the proponents are clever about which observations corroborate their predictions.’


 


But where does complementary wellness come into play? Asma asserts, ‘The issue of alternative medicine, especially Traditional Chinese Medicine (TCM), brings fresh passion to the demarcation problem. Americans are gravitating to acupuncture and herbal medicines (less so the zoological pharmacology, like my turtle blood), but we crave some scientific validation for these ancient practices…The general facts of feng shui (literally “wind and water”) strike many of us as relatively indisputable. Simply put, if you arrange your furniture in certain patterns and directions, it feels to most people psychologically better than certain other patterns. But the metaphysical “causal theory” behind these facts is more controversial. Chinese medicine holds that energy meridians mark the flow of a force called “qi” and this force is streaming throughout nature and our bodies — causing harmony and health or disharmony and illness (depending on the degree to which it is blocked or unblocked).’


 


The question remains, however; do you really need this “causal theory” for your wellbeing to benefit from TCM? ‘I certainly don’t need this theory to be true to explain why I feel less agitated when my office desk faces the doorway than I do when my back is to the door,’ Asma concludes. ‘And I don’t think I need it to explain the sense of peace I get from looking out my window at Suzhou Creek. Perhaps the metaphysical qi theory of feng shui will eventually give way to one that aligns with our understanding of sensory perception or psychology…Ultimately, one can be skeptical of both qi and a sacrosanct scientific method, but still be a devotee of fallible pragmatic truth. In the end, most of us are gamblers about health treatments. We play as many options as we can; a little acupuncture, a little ibuprofen, a little turtle’s blood.’

Although you may live in a space with limited options for furniture arranging, Feng Shui is a complementary wellness practice that can benefit anyone. It’s not as limited as saying “your bed needs to face this way and be in this exact spot;” there are many favourable ways to position your bed according to the principles of Feng Shui. This means that, with a little common sense, you can try to enhance your wellbeing while still working within the parameters of your individual room. If it’s impossible to organise your room via the first Commanding Position principle, you can try the second, third or fourth options. Therefore, the only question you’re left with is; which commanding position is the best for you?


 


The First Commanding Position: Under the first Commanding Position, it is more important to consider your bed in relation to the bedroom door than the compass direction in which it is facing. That is to say that you don’t have to worry about whether your bed is facing north, south, east or west – a lot of people don’t have that luxury – your Feng Shui wellness is more dependant on how you position the bed in relation to the other main feature of the room; the door.


 


The Second Commanding Position: According to the second Commanding Position principle, your bed should be as far away from the bedroom door as possible. For example, if your door is on the right side of the room, your bed should be on the left. The farther your bed sits from the door, the more control it enables you to feel over your space and your life. Metaphorically and, to an extent, literally speaking, you have the maximum time to prepare for whatever comes through that door.


 


The Third Commanding Position: The principle of the third Commanding Position asserts that the position of your bed should allow you the widest possible scope of the room. If the range of sight within your room is diminished, it can limit your chi and life vision. You need as large a space in front of your bed as possible in order for your life to expand, breathe and improve. This is why it is discouraged in Feng Shui to push the foot of your bed up against the wall. It is the belief of Feng Shui that doing so can block your career, as well as causing problems in your ankles and feet. You should also avoid placing your bed directly against a side wall, as the lack of space between the side of your bed and the wall can make you feel cramped, stifled, and less flexible in your life.


 


The fourth Commanding Position: You need to be able to clearly see the bedroom door from your bed, according to the fourth Commanding Position principle. If you sleep alone, you should be able to lie on your back in the centre of your bed, open your eyes and immediately see the door without moving your body. If you sleep with a partner, you should be able to do the same from your side of the bed. If you cannot see who’s approaching, you will subconsciously be on edge, creating imbalance, frustration and even stress. Over time, this can lead to disharmony in your nervous system, leading to nervous problems, arrhythmia, and heart palpitations. Plus, if you need to twist your body to see whether someone’s coming, this can, over time, cause neck and spinal problems. However, if the dimensions of your room won’t allow you to see the door, placing a sizable mirror correctly can be just as beneficial.

Do you feel your bedroom needs a makeover? The bedroom is your personal area and has to give you the positive vibes. It should bring peace when you are back home. It is important that you pay detailed attention to the furniture, the layout and the colours you use in your private room.


 


Here’s providing some interesting Feng Shui tips that will bring the charm and make your bedroom a peaceful area to live in.


 


Make it clutter-free


First and foremost, you need to keep your bedroom clean. The books in the book rack, clothes in the closet and things should look neat and tidy. A messy room brings in unnecessary anxiety and thus can make you feel drained. If you have something on your mind that isn’t allowing you to sleep, keep a diary next to you bedside in order to note down the important stuff. This will enable your mind to free itself and take rest.


 


Call for the nature


It’s a known fact that looking at nature can give your mind peace and can also lower down the blood pressure. Pick a plant or a flower pot that you like and place it in your room; this will bring in positive thoughts. A beautiful scenic picture, a mini fountain or a fish tank can also be a good idea.


 


Pamper your senses


By pampering your bodily senses, you can feel fresh and free always. Opt for a nice aroma scent like lavender or rose for your bedroom. Aromatherapy too can be useful. You can also try adding an incredibly plush rug or a chenille throw.


 


Paired up things look good


Any item that you keep in your room can bring in harmony if it’s paired with something else, like a matching pair of lamps or picture frames.


 


Include a metal element


Metal elements bring in qualities of sharpness, clarity, efficiency and precision. A balanced metal presence in your room will allow you to live with clarity and lightness. Feng Shui element of metal should be placed in the north area of your room. The metal can be in the colours of grey and white.


 


Colours do the trick


Colour plays a huge role in Feng Shui. Different colours represent different energy. Each colour is an expression of five elements i.e. fire, earth, metal, wood and water. Each element is used in a specific part of the area as per the Feng shui map. Pick a colour according to the energy you want to flow in your room for any specific part of the room. Play with different colours to spice up the space. Any décor items that go well with the wall color will bring in the vibrancy. Don’t shy away from bright colours. Experiment with different things and place your furniture where it looks good like around a contrasting colored wall.


 


Your electronics


It is noted that the electromagnetic fields from televisions, wireless devices, computers etc. while off, can interfere with the brain and nervous system signals, disturbing your harmonious sleep. The machines can keep you up late night and spoil your body system. Hence choose wisely.


 


A well planned strategy


Move your bed facing opposite the door. Place it against a solid wall painted with your favourite colour. Lock the door before you go to sleep so that your pet doesn’t disturb you in the middle of the night. Choose your bed linen smartly, a circular design works well. Pick bed sheet colours that are soothing to the mind.


 


Soothing piece of furniture or art


Pick a few little things like a pottery barn or anything that brings a smile on your face. A photo frame of your loved ones can also do the wonders.

Even if you’re happy with your family relationships and can find no major qualms with your life, you may not be eager to come home every day after work or school. When you experience such unhappiness at the thought of entering your home, your problems may not lie so much with the people who live in the house, but rather with the way the house is decorated.


 


The idea of a home’s arrangement being capable of influencing people’s moods strikes many individuals as odd. However, the concept of feng shui, or arranging a home to make you happy and at peace, is gaining momentum in this country. As you contemplate this approach to your home, you may consider these important aspects and what you can do to make your home more comforting.


 


Colors


The colors inside your home can greatly affect your mood. When you want to adhere to the principles of Feng Shui, you may use colors that help you remain calm and happy in your house. Colors like brown and white can induce feelings of peace and humility, while black and red can make you feel powerful and in charge of your home. You can even make a difference in the mood of the home by painting the front doors. One designer, who makes doors Calgary located, says that your door represents the identity of the home, and to a certain extent, your identity as a homeowner. As you reflect how you want to interact with your surroundings and people in your home, you may use colors that help you achieve this goal.


 


Light


Light also remains an important part of Feng Shui. When your house is properly lighted, you may feel like your home has harmony and balance. A dark home can feel uncomfortable and conflicting and adversely affect your mood. Making sure that you have sufficient light coming in through your windows and doors can be vital if you want your home to be properly lighted. If your windows and doors are broken, cracked, or too small, you may consider upgrading to newer models that let in plenty of natural light from the outside.


 


Sounds


If you want to feel peaceful and in harmony with your home and surroundings, you may think about how sounds in your home make you feel. If your home is too loud, you may consider removing those things that make too much noise. Surround systems, loud TVs, radios in the kitchen, and even noisy pet birds can disturb the Feng Shui in your home. Removing these things to other parts of the house can help you enjoy your home more.


 


Scents


Your mood can be greatly affected by the smells in your home. Studies have shown that scents like cinnamon and spice can energize you while aromas like vanilla and sandalwood can induce calmness. As you rearrange your home to the Feng Shui principles, you may consider what scents you want in your home. The scents should reflect your goal of how you want to feel when you are at home.


 


The concept of Feng Shui can be important when you no longer enjoy walking into your home after a long day at work or school. When you want to look forward to coming and spending time with your loved ones, you may arrange your home to meet these principles. You should consider elements like scents, light, colors, and sounds when you strive to utilize Feng Shui in your home.


 


Melanie Fleury is a freelance writer who enjoys spending time remodeling her home. She has found that having a beautiful exterior to come home to is just as important as the interior. Greg Martineau projects, experts in window and doors Calgary-originated, know that renovating a home is a huge task and offer choices to please every homeowner.