How Obesity Increases Risk for Diabetes and its Effect on Blood Glucose Level

 

 

Type 2 diabetes and obesity are both serious health conditions. Millions of people have been diagnosed with diabetes and obesity can worsen insulin resistance. The early stages of type 2 diabetes feature the development of insulin resistance during which the body does not use insulin properly. The rise in need for insulin in an obese person overwhelms the pancreas that becomes unable to carry out sufficient insulin production.

 

Obesity and Insulin Resistance

Insulin resistance is significant aspect of type 2 diabetes and losing weight has proven to be an effective way of preventing, managing and curing the disease. Along with how obese an individual is, it is important to find out where the body has stored most of the fat treating diabetes. People that have stored excessive fat around their abdomen are more likely to be at risk of developing diabetes.

 

Losing weight is an essential objective for anyone who is overweight or obese and has type 2 diabetes. Weight loss helps to enhance insulin production and decrease the amount of medication required for treating diabetes. A healthy diet, physical activity as well as lifestyle adjustments can effectively treat diabetes.

 

Obesity Linked to Diabetes

Obesity accounts of a large percentage of the risk for developing diabetes with obese people being significantly more likely to have type 2 diabetes than people who have normal weight. There is a clear link between type 2 diabetes and obesity that can only be dealt with through healthy eating and exercise. An obese person can quickly develop the condition and doctors recommend timely intervention.

 

Gradual Weight Loss

Decreasing your weight even in small amounts over a given period will have the effect of improving the insulin action in your body, reducing the danger of type 2 diabetes and heart disease. Visit onetouchdiabetes.co.in for more information.

 

Healthy Eating

Obese patients who have diabetes need to cut down on their consumption of complex carbohydrates that have a tendency to cause a rise in blood glucose. Since the body has developed insulin resistance, higher levels of insulin in the body can result in weight gain. Complex carbohydrates include bread, cereal and rice. Opt for whole grain versions of carbohydrates.

 

Lean protein such as fish and chicken is the best option for people who want to lose weight. The intake of dietary fiber needs to be higher to facilitate weight loss, weight control and prevent hunger pangs. A balanced diet is important and should contain protein, vegetables, fruits and limited fat. It is advisable to note down the food you eat and keep track of the progress you make to remain motivated.

 

Regular Exercise and Medication

Regular exercise helps you lose weight and maintain your weight loss. It prevents you from gaining the weight back, enhances sensitivity to insulin and reduces the threat of becoming diabetic. Exercising moderately at least five times each week will contribute to weight loss.

 

Different types of medication can treat type 2 diabetes and deal with resistance to insulin. Check out the recent kiwibox.com’s article on diabetes. Obesity prevention will help to prevent and treat diabetes.

 

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Traditional Chinese Medicine Proven to Treat Diabetes

A new study confirms what the Chinese have known for centuries – their traditional herbal remedies are an effective way to treat diabetes. The Australian study has revealed that combining Chinese medication with conventional drugs made the prescribed medication work better.

Researchers from the University of Queensland carried out a controlled clinical trial involving 800 adults diagnosed with type 2 diabetes – this is the type of diabetes in which the body cannot produce any or enough insulin to turn sugar from food into essential glucose for cells.

The participants in the study were split into two groups. The first were given the anti-diabetic drug Glibenclamide on its own with the second prescribed Glibenclamide alongside traditional Chinese medicine. The study’s findings revealed that patients given the combined medication were more than a third less likely to experience dangerously low levels of blood sugar – known as hypoglycaemia – than the patients given Glibenclamide on its own.

The participants receiving Chinese herbal medicine also showed fewer symptoms associated with diabetes, such as hunger, palpitation and fatigue, according to the research, which was published in the journal PLOS ONE.

The Queensland research was prompted by the lack of scientific understanding and relevant data in the western world relating to the efficacy and safety of traditional Chinese medicine. The study concluded that more research is required into how Chinese medicine can reduce hypoglycaemia but the results of the Australian study suggest that the traditional remedies could be put to work immediately to treat diabetes.

In developing countries, diabetes – and in particular, type 2 diabetes – is fast becoming an epidemic, fuelled by the rise in obesity.

Traditional Chinese Medicine Proven to Treat Diabetes

Categories: australian study, chinese, Chinese medicine, Diabetes, study, traditional, traditional chinese, treat diabetes, treatment