Prostate cancer is a sexual health issue that can negatively impact all areas of your wellbeing. According to recent projections from the American Cancer Society, of the 232,090 new cases to be diagnosed, about 30,350 men will die from prostate cancer. This is why it’s so important to get tested early and often, and find the right treatment.
According to Licensed Acupuncturist Dr. Mao Shing Ni, PhD, who has diplomas in Chinese Herbology and Anti-Ageing Wellness, ‘If you are a man over the age of 40 and prostate cancer runs in your family, it is extremely advisable to monitor your Prostate Specific Antigen (PSA) levels. A PSA blood test measures the level of a protein released by prostate cells. Recent experts state that if a PSA level is 2.5 or higher, it reveals the possibility of prostate growth (hyperplasia), but it does not always mean that cancer is present. Since PSA levels may fluctuate with infection and lab errors, usually more than one test over a period of time is done to confirm your PSA level. Digital Rectal Exam (DRE) and ultrasound are other ways to evaluate the prostate. However, only biopsies can truly determine whether the growth in the prostate is benign or malignant.’
So what exactly is your prostate, and why does it become more likely to be damaged as you age? ‘The prostate gland lies at the base of the bladder surrounding the urethra (urinary tract from bladder to penis),’ Dr. Mao explains. ‘During ejaculation, the prostate secretes a fluid that combines with the seminal fluid in order to prevent infection in the urethra while protecting and invigorating sperm. Due to the ageing process, the prostate naturally enlarges as hormones change and weaken after the age of 40. The swelling of the prostate puts pressure against the bladder and urethra, thereby affecting the smooth flow of urine. Abnormal patterns of urination such as higher frequency at night, burning sensation, difficulty, blockage and dribbling are common symptoms and signs of prostate enlargement.’
But why are we asking a Traditional Chinese Medicine specialist about prostate cancer? Dr. Mao notes, ‘TCM associates hyperplasia of the prostate with damp heat and kidney deficiency. After the age of 40, one’s vital energy in the kidney system decreases, resulting in the disturbance of sex hormones. This process also decreases one’s sexual energy, which affects the function of the prostate and the circulation in this region. Throughout the ages, in order to compensate for the decline of prostate function, men in China have used regular acupuncture treatments to improve the circulation and energy in the prostate.’
Dr. Mao continues, ‘To enhance the effect of acupuncture, they have also used Chinese herbs such as Poly Goni He Shou Wu, in traditional, custom herbal formulas to replenish the kidney essence. In fact, at Tao of Wellness, we have had many successful cases of normalising elevated PSA levels in patients with prostate conditions. Kidney essence nurtures the prostate. As the prostate is revitalised, it is now capable of self-regulating toward normal functioning and maintaining a balance of growth and non-growth. This is the balancing property of Chinese medicine.’
Dr. Mao adds, ‘TCM nutrition encourages men to eat more nuts, seeds, pumpkin, mushroom and berries to help nourish their prostate. Managing stress, regular exercise and massaging the prostate are also vital to help maintain prostate health. Besides Chinese and western herbs such as saw palmetto, there are many delicious foods that you can eat to help maintain a healthy prostate. Regular consumption of foods that contain lycopene (a prostate protective antioxidant) is highly recommended.’
