Supporting an incarcerated spouse can be one of the most challenging parts of life for most people. Your daily routine with your loved one has been interrupted for the duration of their time in jail. If you have children, they will miss their mother or father a great deal while they’re away. But you can be a pillar of strength for your spouse for the duration of their incarceration by following a few simple tips.


 


Frequent Calls


Letters are nice, but they don’t mean the same as a nice phone call. Your spouse will melt at the sound of your voice. Use these opportunities to tell them how much you love them. Encourage them to continue to see the light at the end of the tunnel. Let them know that you are thinking about them all the time. Give them something to look forward to as often as you are permitted to talk to them on the phone.


 


Regular Visits


Visits are even better than phone calls. Your spouse will look forward to every visit like it’s the best day of his or her life. They will enjoy seeing a familiar face that reminds them of the life that awaits them upon their release. They will be able to stay strong knowing that you still love them and care for them so much. These visits will help you as well. You’ll stay as close to your spouse as possible through this rough time in his or her life.


 


Be Patient and Understanding


Your loved one might lash out at you during visits or phone calls. They are probably afraid that they are going to lose you since so many other inmates lose contact with their families. They might try to manipulate you or control you in some type of way. Be patient and understanding with them. They’re only acting out because they are scared, confused, and lonely. The more often you communicate with them, the more you will get used to the way they act now that they are incarcerated.


 


Watching your spouse go to jail can be a frightening part of life. You’re not exactly sure what the future holds for your family. But you can stay strong for you, your children, and your spouse. Spread the love around as much as you can. Don’t forget to be patient and understand why the spouse might act the way they do. Read more here for extra tips and support.


 


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