The Medicine Cabinet in Your Garden

 

Written by Jenny Catton

 

Next time you’re suffering from a sniffle, indigestion or insomnia, forget taking a trip to the chemist and instead look to your own garden for a natural remedy. Many different plants, herbs and flowers have medicinal qualities and have been used for centuries to treat everyday ailments. Most are easy to grow and provide a cheaper, more natural and convenient alternative to manufactured drugs.

Of course it’s important to take precautions when creating your own treatments from the plants in your garden. If you’re in any doubt about your particular ailment, speak to your doctor to get a professional diagnosis before taking natural remedies. And always seek advice before you stop taking conventional medicine. It’s also important to be confident about what herbs or plants you are using – make sure you have correctly identified a plant before using it as a medicine as many garden plants can be poisonous. Pregnant and breastfeeding women should always be particularly careful and speak to their doctor before taking natural remediesas some herbs are known to cause miscarriage or other problems.

Here are some minor ailments that can be treated with plants that are commonly found in the garden:
Indigestion

Try making your own mint tea to ease indigestion. Pick the mint leaves and wash before infusing in hot water and then strain to make a refreshing drink. You can sweeten this with sugar or honey if you wish.
Bad Breath

Parsley is great for combatting bad breath. Chew on the leaves to neutralise nasty niffs – it’s particularly good after eating garlic.
Insomnia

You’ll probably see lots of products in your local chemist for treating insomnia and many of them contain lavender as it’s renowned for its relaxing and calming properties. Take dried lavender from your garden to make lavender sachets to pop under your pillow to encourage a restful night’s sleep.
The Common Cold

Many people believe that garlic can help reduce the symptoms of colds and flu. You could eat it raw but a more palatable way to use garlic is to make a garlic tea using two or three cloves of garlic and hot water, and then add honey or sugar to sweeten.

Another option for tackling colds is Echinacea. This flowering plant has become very popular in recent years for its alleged ability to fight off a cold if taken at the right time. In some studies, Echinacea has also been shown to reduce the length of a cold.
Puffy or tired eyes

Forget expensive eye creams; a couple of slices of cucumber from your garden provide a cheap, natural way to reduce puffy skin around your eyes. Use straight from the fridge for maximum refreshment.

 

 

Nausea

Ginger is great for treating nausea. Grate a little into hot water and strain to make a tasty tea. Add lemon and honey for extra flavour. This drink may also be useful for treating a sore throat. Ginger likes warm conditions so you may find that it grows better as an indoor plant.

For more ideas about natural remedies for minor ailments, visit: www.naturalnews.com/natural_remedies.html

The post The Medicine Cabinet in Your Garden appeared first on .

Categories: garden, garlic, Hot Water, medicine, medicine cabinet, minor ailments, Natural, natural remedies, plants

The Medicine Cabinet in Your Garden

 

Written by Jenny Catton

 

Next time you’re suffering from a sniffle, indigestion or insomnia, forget taking a trip to the chemist and instead look to your own garden for a natural remedy. Many different plants, herbs and flowers have medicinal qualities and have been used for centuries to treat everyday ailments. Most are easy to grow and provide a cheaper, more natural and convenient alternative to manufactured drugs.

Of course it’s important to take precautions when creating your own treatments from the plants in your garden. If you’re in any doubt about your particular ailment, speak to your doctor to get a professional diagnosis before taking natural remedies. And always seek advice before you stop taking conventional medicine. It’s also important to be confident about what herbs or plants you are using – make sure you have correctly identified a plant before using it as a medicine as many garden plants can be poisonous. Pregnant and breastfeeding women should always be particularly careful and speak to their doctor before taking natural remediesas some herbs are known to cause miscarriage or other problems.

Here are some minor ailments that can be treated with plants that are commonly found in the garden:
Indigestion

Try making your own mint tea to ease indigestion. Pick the mint leaves and wash before infusing in hot water and then strain to make a refreshing drink. You can sweeten this with sugar or honey if you wish.
Bad Breath

Parsley is great for combatting bad breath. Chew on the leaves to neutralise nasty niffs – it’s particularly good after eating garlic.
Insomnia

You’ll probably see lots of products in your local chemist for treating insomnia and many of them contain lavender as it’s renowned for its relaxing and calming properties. Take dried lavender from your garden to make lavender sachets to pop under your pillow to encourage a restful night’s sleep.
The Common Cold

Many people believe that garlic can help reduce the symptoms of colds and flu. You could eat it raw but a more palatable way to use garlic is to make a garlic tea using two or three cloves of garlic and hot water, and then add honey or sugar to sweeten.

Another option for tackling colds is Echinacea. This flowering plant has become very popular in recent years for its alleged ability to fight off a cold if taken at the right time. In some studies, Echinacea has also been shown to reduce the length of a cold.
Puffy or tired eyes

Forget expensive eye creams; a couple of slices of cucumber from your garden provide a cheap, natural way to reduce puffy skin around your eyes. Use straight from the fridge for maximum refreshment.

 

 

Nausea

Ginger is great for treating nausea. Grate a little into hot water and strain to make a tasty tea. Add lemon and honey for extra flavour. This drink may also be useful for treating a sore throat. Ginger likes warm conditions so you may find that it grows better as an indoor plant.

For more ideas about natural remedies for minor ailments, visit: www.naturalnews.com/natural_remedies.html

The post The Medicine Cabinet in Your Garden appeared first on .

Categories: garden, garlic, Hot Water, medicine, medicine cabinet, minor ailments, Natural, natural remedies, plants

5 New Dental Products that You Need to Add to your Medicine Cabinet

 

 

You might look at the dental industry and think that nothing has changed in years. A toothbrush is still a toothbrush, and there’s nothing fancy you can do with floss. Well, if you think that you are set with a toothbrush and some floss, your medicine cabinet is missing out on a lot. New dental products come on the market a lot more frequently than you might realize, and having a few extra products in your arsenal will make proper home dental care much easier. The following items are exciting new dental products on the market that every health conscious person should consider adding to their medicine cabinet.

 

SmartMouth Advanced Clinical Formula Mouthwash

Using SmartMouth is a smart decision for a mouthwash with true longevity. Its sales slogan is “SmartMouth is the only mouthwash that kills germs and provides fresh breath for 12 hours.” It also gets I.Q. points for preventing plaque and gum disease. So what is the genius ingredient behind SmartMouth? Its FDA-approved zinc ions. The Better Business Bureau backs up the statements made by SmartMouth. Clinical studies and peer reviews verify its claims. You may wonder what makes zinc ions so smart. These aggressive entities attack biofilm and block the production of sulfur compounds. Although many mouthwashes kill bacteria and eliminate existing sulfur compounds, only SmartMouth prevents the emergence of new ones. SmartMouth also gets bonus points for being alcohol-free and safe for diabetics and children.

 

Crest Complete Multi-Benefit Extra White + Scope Outlast

Customer reviews give this new toothpaste 5 stars for a fresh-breath feeling that lasts up to 5 times longer than regular toothpaste. They also verify Crest’s claim of revealing a whiter smile. Additionally, the toothpaste protects against tartar and cavities. People report their mouth feels as fresh as after a professional cleaning. They also rave about the peppermint flavor. They like the clean feeling so much that they change their snacking habits. To maintain that fresh feeling, some people are turning away from unhealthy food. Garlic and onion lovers, you’ll be happy to hear that the toothpaste eliminates the tell-tale odor of these foods.

 

Enamelon® Toothpaste

Enamelon is the new superhero against tooth sensitivity. Its patented re-mineralizing formula also prevents cavities and gum disease. Enamelon’s trio of weapons includes fluoride, calcium, and phosphate. These ingredients team up against the pain of cold, heat, contact, acids, and sweets. Enamelon is unique among toothpastes because it’s free of sodium lauryl sulfate (SLS). This ingredient acts like soap, using a foaming action that dissolves plaque. However, SLS impedes the act of fluoride deposition. The absence of SLS in Enamelon makes it more effective in preventing cavities. It promotes twice the fluoride uptake of other toothpastes. Another unique ingredient in Enamelon is the herb “spilanthes.” It stimulates the flow of saliva, which prevents tooth decay. It also puts the tingle in this toothpaste.

Enamelon was first introduced in the 1990′s, as a sodium fluoride toothpaste. The new formula contains stannous fluoride. This form of fluoride has the added advantage of killing bacteria. With a one-two punch against plaque and bacteria, stannous is more effective at preventing cavities and gum disease.High-fluoride preparations are typically only available at dental offices. Enamelon brings the benefits of stannous fluoride directly to the consumer.

 

Sonicare DiamondClean Electric Toothbrush

This gem of a toothbrush is clinically proven to remove up to 5 times more plaque than a manual toothbrush. It’s reported to whiten teeth in 1 week and improve gum health in 2 weeks. It has 5 modes: clean, gum care, white, polish, and sensitive. The ergonomic handle is Sonicare’s slimmest and lightest to date, and the toothbrush has two charging modes. DiamondClean is a cleaning dynamo, reaching deeply between teeth and along the gum line. However, its vibrating action is gentle, courtesy of diamond-shaped bristles. Two brush head styles are provided, standard and compact. A 2-minute timer helps you to brush the time recommended by dentists. A quad-pacer timer divides the time, so you cover all four quadrants of the mouth.Battery life is an impressive 3 weeks.

 

Crest Glide Comfort Plus Dental Floss

Cresting this year’s Top 10 Flosses is Crest Glide. This new floss is softer than original Glide. It slides easily between teeth without shredding and is gentle on gums. It imparts a fresh minty taste, a nice incentive for flossing. Floss releases easily from the unit, so you don’t have to fight with the dispenser. Dentists agree that it is tops for gently removing food debris, without fraying. Tough on plaque but soft on the gum line, it gets 5 stars from consumers and dentists.

 

Now your medicine cabinet will be complete with the newest, most effective dental products to date. With your new floss, toothpaste, toothbrush, and rinse, you’ll enjoy the benefits of a healthy mouth, and your next dentist visit will be quick and painless. The information for this article was provided by the professionals at the Dental Career Academy, who offer dental training programs in Utah.

 

 

Categories: ADD, dental products, medicine cabinet, New