Get Her in The Mood With These 10 Sexy Foods

 

 

Having sex is the top thing that men usually think about, but how do you turn those thoughts into reality when you’re both working, taking care of the kids and trying to have some sort of social life? Sex is beneficial to your wellbeing in many ways – improving your health, mental wellness and your relationship – so how do you keep the flames of passion burning? If you want to get the magic back under the sheets with your partner, raid your kitchen! Not only are the following foods – outlined by sexual health expert Shruti Goenka – delicious; they will also get you and your lady ready for some sweet, sweet loving.

 

1. Vanilla: According to Goenka, ‘The smell of vanilla itself does a lot of things to the body, doesn’t it? That apart, it is any woman’s favourite fragrance. Its aroma has therapeutic, relaxing effects that help you soothe down the tired body and get into the naughty mood. Order a large tub of vanilla ice cream or gift her a vanilla fragrance, and be ready for surprises.’

 

2. Oysters: ‘The high levels of zinc in oysters work on the hormones for both men and women, which increase the lovemaking desire dramatically,’ Goenka explains. ‘Take her out for a fancy dinner and order some oysters. Gulp them down and be ready for a wild night!’

 

3. Chocolate: ‘A delicious way to be great in bed is to have a chunk of dark chocolate,’ Goenka suggests. ‘It has chemicals that not only work on the stress and relax the mind, but also improves the feelings of pleasure and excitement. Pick your favourite chocolate while you get back from work.’

 

4. Pomegranate: Goenka notes, ‘This fruit is full of antioxidants and improves the blood circulation to the sexual organs, making them more sensitive to touch. Have a bowl of pomegranate for dessert tonight.’

 

5. Red Wine: ‘Often called the ladies’ drink, this one will work wonders for your girl,’ says Goenka. ‘The chemicals in red wine help in working on the oestrogen (female hormone) levels, increasing the pleasure in women. But this one works for men too; you can enjoy the heated benefits as well! Find a reason to celebrate tonight, and go home with a bottle of red wine.’

 

6. Bananas: Goenka advises, ‘Bananas are a must for the production of sex hormones. Having this fruit everyday provides the body with minerals that can encourage pleasure and excitement. How about enjoying some bananas after dinner, while watching a movie maybe?’

 

7. Almonds: Goenka details, ‘This is probably the oldest known aphrodisiac (mentioned even in the Bible). Have a handful of almonds everyday and see how its works towards a mind-blowing performance! The fragrance of almonds is also known to boost the desire for intimacy. Apart from munching on some almonds, how about an almond oil massage session?’

 

8. Caffeine: ‘Any foods or drinks that have caffeine in them, like tea or coffee, can improve the blood circulation in the body including to the genital organs,’ Goenka comments. ‘But don’t overdo this, as it can have side effects like restlessness. Relax with some black coffee with your sweetheart before bedtime.’

 

9. Chillies: Goenka argues, ‘The spicier your food, the more excited you feel! Chillies release endorphins when you start feeling the heat, thus working great for your physical desires. Have a spicy, hot chilli chutney or pickle with your dinner and get ready for a wild night!’

 

10. Strawberries: ‘Sensuality has always been directly associated with strawberries,’ Goenka points out. ‘There have been numerous movie scenes where strawberries have been a part of the passionate love making. The vitamin C in the fruit along with antioxidants works on the hormones and gives the pleasure that you crave for. Top all your desserts with this yummy fruit to surprise your wife with not just your cullinary skills, but more as well!’

Categories: almonds, blood circulation, body, goenka, nbsp, night nbsp, Oysters, ready, Red Wine, vanilla, wild night

Aphrodisiacs: Well-Known Foods to Get You in the Mood

A night of passion with that special someone is just what the doctor ordered for your emotional health and wellbeing, so it’s important to set the stage for success. You look amazing, the stars are out, you’ve got your go-to make out song ready on the stereo, so what’s on the menu? This is no time for takeaway curry or a ready meal my friend, you want to hit him with a taste sensation to awaken and arouse his senses – and this is where aphrodisiacs come in. Tempt him with these tasty treats and you’ll have sexual wellness sorted.

 

1. Oysters: Well-known red-hot lover Casanova was said to eat oysters by the dozens, which is perhaps why they’re the most famous aphrodisiac on this list. As well as the fact they visually represent a woman’s, ahem, womanhood, they’re associated with Aphrodite, the goddess of love and beauty. We get the word aphrodisiac from Aphrodite herself, who even sprang from an oyster shell! Aside from these subconscious associations, oysters possess massive amounts of zinc which aids in a man’s sperm count and fertility. Plus, oysters pack a real iron punch which is great for preventing fatigue – the enemy to any couple’s night of passionate love-making.

 

2. Chocolate: You see it practically jumping off the shelves when Valentine’s Day rolls around and with good reason; chocolate is another well-known aphrodisiac. While originally people went loco for cocoa simply because it was so rare and luxurious (potatoes were considered mood-boosters for the same reason), studies have linked chocolate lovers with higher libidos. This is because chocolate contains serotonin, which is a chemical that makes you happier and thus more likely to show your partner some affection. Plus, the caffeine and sugar content in chocolate gives you the energy you need to take care of business. However, the real secret weapon in chocolate is phenylethylamine. This is the natural neurotransmitter version of amphetamine, high levels of which are associated with love.

 

3. Carrots: There’s a reason why Bugs Bunny is so good with the ladies (come on, Lola Bunny was far too hot for him); he’s always munching on a carrot. Much like oysters get you thinking of lady parts, carrots are phallic symbols (in case you were wondering, the female equivalent of “phallic” is “yonic” – who knew?!) Phallic symbols hold power over the mind as a way to get your partner’s parts moving into action. In fact, the power of many aphrodisiacs relies upon a medieval philosophy known as the “Doctrine of Signatures.” The belief goes that the Good Lord created things to resemble their purpose; herbs meant to treat the liver look like the liver etc. This is why carrots and other phallic foods supposedly get you going; it’s practically divine intervention.

 

4. Real Phalluses: While many aphrodisiacs look like male genitalia, some cultures take the idea one step further: consuming the actual penis of other animals. If you want to emulate the masculine prowess of a tiger, you might want to take a bite of the king of the jungle’s crown jewels. Meanwhile, animals with a particularly randy lifestyle, like dogs, are thought to hold this libido secret in their reproductive organs. The idea is that eating these animals’ organs enables you to take on some of the animals’ powers. However, if you can’t stomach the idea of eating an animal’s penis (after all, you’re not trying to kick-start your career on I’m a Celebrity) there’s always animals that look like human penises; snakes. Snake blood has been used as an aphrodisiac in the past, simple because a human male’s penis is often likened to a snake. Still, I think I’d rather stick with chocolate and oysters.

Categories: animals, Aphrodisiac, chocolate, nbsp, Oysters, phallic symbols, Phallus