One bedroom problems many couples face is getting the man to last long enough while making love. At least of half of guys experience premature ejaculation at least once, so it’s not only your partner. Many men doubt that this sexual health problem can be fixed, but not only is this a myth, your sexual wellbeing has a huge impact on your relationship wellness and so it’s important to talk about ways to boost his stamina in the bedroom. Here are three easily-learned tricks to get him in control of his body – and yours!
- Talk about technique. Your man may think it’s normal to select a position that consists of deep penetration and thrusting, but this approach is likely to bring him to a quicker orgasm, and leave you unsatisfied. When you and your partner are being intimate, try a few alternative positions which require less heavy penetration from him, but enable him to grind a bit more. This will allow him to last a lot longer during sexual intercourse.
- Slow it down. Getting him to give you more foreplay can be a great strategy, and this will help to get him used to things prior to love making. Then, when things do progress to intercourse, he will be more able and comfortable with managing your heightened excitement. It’s best to start sex with slow thrusting, until he starts to relax and become accustomed to the feeling. Once this first stage is over, you can start to speed things up.
- Don’t let him over think it. Your partner’s mental wellbeing – and yours for that matter – plays an important role in sexual performance. During sex, your body is filled with sensations, but unfortunately a lot of guys attempt to shut this out. It is significantly better for both of you is he is in tune with all of his sensations, rather than focusing on pelvic arousal and pessimistic thoughts about how he’s underperforming. It’s not about the destination; it’s about connecting and having fun on the journey. Remember that and the end goal will take care of itself.
