What Are the Biggest Causes of Any Alcohol Addiction?

Have you ever wondered why it is that some people can drink a lot without it having any effect on their long term wellness and wellbeing, whilst others quickly become dependent on alcohol? Do you wonder why some people turn to alcohol in times of emotional turmoil whist others don’t, and why drinking one glass of wine often leads to drinking a few more.

 

When you are dependent on alcohol, it is known as ‘alcohol addiction’ and you are considered an alcoholic, regardless of how much you actually drink. When you are an alcoholic, it is helpful to start learning a bit more about alcoholism and try to understand why it is that you drink, in order to find out what you can do to get past it.

 

Some studies suggest that alcoholism can be linked to genetics – in other words if your father or mother is an alcoholic, there, is a good chance that you may also have these same genes, and that casual drinks can turn into an addiction. Studies are still ongoing on this.

 

Some people are also psychologically more predisposition to become alcoholics, due to their personality types. Others fin that peer pressure is the reason that they start drinking. In social circles, there is often a lot of pressure to drink, or to drink a certain amount. Friends get together and drink as teenagers, and often the need to ‘look cool’ is greater than any factors that may put you off drinking alcohol.

 

Advertising may also be to blame. Advertising makes drinking alcohol looks cool, and makes people aware of what alcohol there is on the market when they would otherwise be unaware. Alcohol also appears on television in non-advertorial format, so in television shows where people are drinking alcohol, and this leads to the normalisation of a drinking culture, which can lead to people blurring the lines between what are acceptable drinking habits and what counts as a problem.

Categories: addiction, Alcohol, alcohol addiction, drink, Drinking, drinking alcohol, nbsp, people

How Much Alcohol is Too Much? 5 Steps to Recovery

Many people have no problems enjoying an occasional drink with dinner or when they are celebrating special occasions like anniversaries or birthdays. However, you, like many others, might have a problem keeping your social drinking under control. When one or two drinks give way to total inebriation, you may put yourself at risk of incurring some of the worst consequences of excessive drinking, including driving while intoxicated and being charged with a DWI.

 

If you are charged with a DWI, your life could be gravely impacted. You could face paying huge fines to the court, as well as serving jail time, losing your job, and jeopardizing your personal relationships with your loved ones and friends. Retaining an experienced DWI attorney with many year’s experience is vital. One NJ DWI attorneys group stated “People mistakenly think that nothing can be done to defend against a DWI charge. That’s incorrect.”

 

 

And if or when you can recognize that you have a drinking problem and want to get help for it, you can heed these pieces of advice in your path to recovery.

 

1. Accept and Acknowledge the Problem

It is one thing for you to think that you have a drinking problem. If you are serious about getting help and recovering, you must accept and acknowledge it to friends, family members, and your employer. You may have previously thought that verbalizing your alcoholism would make you weak and put you at risk of losing everything. However, hearing yourself say it out loud to those who are closest to you can give the clarity to begin to seek the help you desperately need.

 

 

2. Surrender Control and Accept Help

Your recovery may include going to rehab and joining a support group. When you first go through these programs, you may struggle to maintain some sort of control over your life. However, it is essential that you relinquish control to the professionals who are there to help you. When you realize that you are powerless against your addiction to alcohol, you can then take the steps needed to regain control over your behaviors that lead to your drinking.

 

 

3. Stay Away from Temptation

Your drinking buddies might be the most fun and most exciting people you know. However, during your recovery, they are also the most toxic influences you could encounter. If you are serious about recovering, you must stay away from people and situations that lead you to drink. This avoidance could include staying away from ball games, restaurants, clubs, and even after-work get-togethers that make you want to drink and join your friends in consuming alcohol.

 

 

4. Look to the Future and Plan

As you take your recovery one day at a time and start to regain your former sense of self, you may reach the point where you can look to the future. Your future plans may be less grandiose that what you might have imagined when you were drinking. Even so, they may also be more realistic. You can plan on getting a good job, going back to school, patching up neglected relationships, going to church, and enjoying normal, yet important activities in life.

 

 

5. Acknowledge that Recovery is Forever

You can stay sober if you accept that your recovery is not ever going to be a one-time thing. You will always be recovering, and you will always be a former alcoholic. You cannot change those things about you. However, you can add to your personal resume, so to speak, and include exciting and respectable events and titles to your life. You can be a friend, spouse, parent, teacher, and inspiration to others who will look to you to mentor them out of the grips of alcoholism.

 

 

Excessive drinking and alcoholism can invite disaster to your life. When faced with a DWI charge, retaining an attorney is imperative to obtain the legal help of the charge you are faced with. When faced with the reality of an addiction, you can be successful by taking several pieces of advice into consideration.

 

 

Lisa Coleman shares ways that a person who is facing a drinking problem caused by too much alcohol consumption can obtain help; physically, emotionally and legally. Retaining an experienced DWI attorney, such as Levow & Associates, a NJ DWI attorneys group, is important when faced with a DWI charge. They can represent and help fight the charge legally, while their client can focus on their own physical recovery and well-being.

 

 

Photo Credit: http://www.flickr.com/photos/lindseygee/6952756877/

 

Categories: alcohol addiction, alcohol recovery, attorneys group, consequences of alcohol, drinking alcohol, drinking problem, DWI, DWI attorney, dwi attorneys, dwi charge, excessive drinking