Natural Ways to Keep Your Skin Healthy and Beautiful in Winter

 

Does it ever seem like winter is as hard on your skin as it is on your ability to stay warm? Unfortunately, the combination of cold temperatures, wind and low humidity wreaks havoc on skin. You inevitably wind up with sore, cracked and elbows and an itchy scalp, and the only part of your face with any moisture left is your runny nose. Fortunately, there are a few natural ways you can protect your skin and your looks this winter.

 

Drink More Water

The chilly winter air does more than just dry out your skin. It dries the rest of you, too. As you’re exposed to the air, the water supply in your body is steadily being evaporated through your skin and respiratory system. However, you’re no better off staying indoors. Warm, dry air produced by heating systems will cause you to lose water even more quickly. If you fail to replace this lost moisture, you become dehydrated and your skin is unable to replenish itself. During the winter, be sure to consume plenty of water throughout the day. If you spend a lot of time outdoors or in a well-heated environment, you may need to drink more than the recommended eight glasses.

 

Use a Natural Moisturizer

It’s common to use a moisturizer to protect those dry patches in the winter. Unfortunately, it often seems like the benefits are minimal, and sometimes they appear to make dry, flaky skin worse. This is largely due to the alcohol and fragrances used in these products. Alcohol is a harsh chemical that can cause further drying by stripping away skin’s natural oils. Meanwhile, artificial fragrances can cause irritation and provoke skin allergies, leading to increased redness and itching. Instead of using chemical products, try something natural. An essential oil expert who works for a bulk herbs supplier recommends using Lavender Oil to moisturize hands. This, she says, can be combined with skin-friendly jojoba oil to promote both healing and hydration of the skin.

 

Get Some Sunshine

The vitamin in sunshine, that is. Because the sun is further away from the Earth in winter, and because daylight hours are shorter, we don’t get as much UV exposure. While too much can be harmful, our bodies rely on UV rays to help us produce vitamin D. Research has found that the skin utilizes vitamin D for producing new, healthy cells. When levels of the nutrient were low, the skin became thinner, more vulnerable to damage and less able to heal. Consider taking a quality vitamin D supplement or adding more fish to your diet to boost your levels and protect your skin.

Taking care of your skin in the winter can feel like a losing battle. However, it’s often a simple matter of replacing the things your skin loses more of when it’s cold out. This winter, try some of these easy tips and see what a difference it makes for your skin.

 

Categories: beautiful, Healthy, natural ways, skin, winter

Is Facial Symmetry Beautiful?Things You Didn"t Know About Beauty

 There is much talk about beauty being completely in the eye of the beholder, but research suggests that certain physical qualities are universally and objectively beautiful. People are naturally drawn to faces whose features are placed in certain arrangements. The ideal proportions are so delicate that a deviation of mere millimeters can be the difference between being beautiful and being plain.

 

The Golden Ratio

The golden ratio is a number that is found in the proportions of great works of art. People who are considered very attractive usually have face shapes that fit into the golden ratio. A face that meets this standard would be about 1.6 times longer than it is wide. The eyes should form a line of demarcation at the exact point where the face’s length begins to exceed its width, or about one-third of the way down from the forehead.

 

 

Symmetry

Symmetry is another mathematical concept that determines beauty. Studies have repeatedly shown that people’s eyes are naturally drawn to faces that are perfectly symmetrical. It has also been shown that given a pair of faces, people tend to select a face that is more perfectly symmetrical mathematically as more attractive to them. This certainly isn’t universal, but most often it tends to be the preference of our eyes.

 

 

Innate Narcissism

Studies show that people are instinctively attracted to people who look like them, even if they do not consider themselves particularly attractive. When a man is shown a digitally feminized picture of himself, he thinks he is looking at the most gorgeous woman he has ever seen. It would not occur to him that he is looking at his own altered photograph. Women have similar reactions when their pictures were made more masculine.

 

 

The Uncanny Valley

Though society values beauty at all costs, it resists beauty that appears artificial. When a face is technically perfect but has lost its intangible aura of humanity, it has entered the uncanny valley. This happens when people get so much plastic surgery that their features are distorted beyond anything that is found in nature. These people no longer look like real human beings.

 

 

Mimicking Celebrities

People who want to improve their looks often visit clinics such as About Face (a Scottsdale plastic surgeon) with the goal of looking exactly like a famous actor or actress. This is impossible to achieve. Acquiring the nose, chin or eye shape of a famous actress will not make a patient look like that actress. It is important to have realistic expectations and to understand that becoming a better version of oneself is better than turning into someone else.

 

 

Plastic surgery can adjust the features so that they come closer to fulfilling the balance set forth in the golden ratio, but very few people will achieve perfection. Individual quirks are just as valuable as objective beauty is. However, many people are able to find great satisfaction and happiness in the improvements they can get from plastic surgery options. Each of us is different, but many of us have similar preferences when it comes to what beauty means.

 

Categories: beautiful, beauty, face, facial, golden ratio, naturally drawn, nbsp, nbsp nbsp, people, plastic surgery, symmetry, uncanny valley