Just because your child’s first teeth will eventually fall out does not mean you should shirk your duty to teach them the best oral health habits. The sooner they learn how to care for their teeth, the better prepared they’ll be for their final set as it slowly grows in.
Eating Healthy
While brushing and flossing are probably the first things thought about when asked about oral hygiene, eating healthy is just as important. Fast foods, sugars and other unhealthy snacks promote the growth of bacteria and can open up the mouth to serious problems like cavities and gum disease. Teaching your child healthy eating now will ensure that once they start making food choices on their own, they’ll make the right ones.
Flossing Regularly
This is arguably one of the most neglected aspects of dental health when, in reality, it should be one of the most important. Flossing allows your child to disrupt the growth of any harmful bacteria trying to eat through the enamel of their teeth. Dentists recommend teaching kids how to do this only when their primary teeth start growing in.
Brushing Properly
The best brush technique is with soft bristles and a pressure no harder than you would use to brush a tomato without breaking its skin. This is because brushing exists to merely wick away external bacteria. If there is too much pressure, damage is done to the teeth and gums. Also, remember to only use a pea-sized drop of toothpaste. That is all that is necessary to obtain a good clean.
Drinking Water
Saliva is a very important aspect of our mouths that is often overlooked. Made up from water, it keeps the mouth moist, fights germs, prevents bad breath and contains essential minerals and proteins that naturally prevent gum disease and tooth decay. By drinking enough water, your children are making sure their first line of defense is always strong.
Visiting the Dentist
Finally, teach your child that dentist visits are necessary for deep cleans and spotting any potential problems. They are also great resources to discuss your current methods of cleaning your teeth and if what you’re doing is enough. One visit every six months from your child’s first tooth eruption is believed to be the optimal schedule.
Take time to show your kids these healthy daily practices to guarantee they will have nothing but beautiful smiles as they get older. Good dental health habits can be life-long, especially with a good childhood foundation.
Informational Credit to Advanced Family Dental Care LLC
