Showing posts with label leadership. Show all posts
Showing posts with label leadership. Show all posts

There are a lot of things that get in the way of your corporate wellness – deadlines, work-life balance and nagging colleagues to name but a few. However, one thing that really takes its toll on wellbeing is workplace bullying; potentially preventing employees from thriving and flourishing in their careers, and instead causing them to become demotivated, distressed and disgruntled at work. As an employer, it’s important for you to tackle workplace bullying head-on.


 


According to Rachel Clements, BSc Hons, M Psych, MAPS, co-founder and Director of Psychological Services and Principal Organisational Psychologist at the Centre for Corporate Health, ‘We know that being in a toxic work environment where bullying and harassment is allowed to occur poses a significant risk to any organisation. Workplace bullying impacts people and their ability to undertake their jobs efficiently and effectively, as well as having a detrimental impact on their psychological health and wellbeing. These negative effects come at a significant financial and personal cost, not only to the business but to its employees as well.’


 


For Clements, there are three fundamentally necessary components to eliminate workplace bullying:


 


1. Organisational Culture: Clements explains, ‘Organisational culture is defined as the collective behaviour of all employees, which influences how we behave and how we feel at work. We know that reactive cultures which are either aggressive (competitive or negative and destructive) or passive (not making important decisions, being negative behind others’ backs, avoiding confronting issues or concerned with being liked and popular) lead to a range of bullying and harassing behaviours. On the other hand, organisations that have creative cultures whereby people operate from a position of confidence, tend to be leaders in their field, have employees Research & Insights who build effective relationships with each other, achieve and perform well, and are well encouraged, supported and developed at work.’


 


2. Leadership and Managerial Competency: ‘Turning around a workplace where bullying and harassment occurs requires managers at all levels to continually improve their leadership and management skills to ensure they are consistent with a culture of zero tolerance for bullying and harassment,’ Clements asserts. ‘How executive, senior and middle management behave has a dramatic impact on the performance and behaviour of staff throughout the whole organisation.’ If your management team is lacking in this area, conduct specific skills based workshops to address important behavioural competencies such as performance management, managing conflict, bullying and harassment, organisational change. You should also get your managers to develop strong relationships with staff so that people will feel comfortable coming to your leadership team with issues, and the leaders can then tackle those issues early-on.


 


3. Quality Workplace Relationships: To prevent workplace bullying, open communication, effective teamwork and supportive workplace relationships are vital. Clements advises, ‘Ensure that all staff at induction are educated about acceptable and unacceptable workplace behaviour, as well as relevant policies and procedures in this regard. Have regular opportunities for teams to come together both formally and informally for social, networking and professional development. Conduct skills based workshops to address important team competencies such as managing conflict, working with individual differences, mental health awareness and emotional resilience. Facilitate regular team meetings to ensure that open communication is maintained and any issues are addressed and “nipped in the bud”.’ You should also aim to boost morale and motivation, as this makes bullying and harassment less likely to occur.


 


Clements concludes, ‘Turning around a culture of workplace bullying and harassment is no easy task, but with commitment and effort, it is possible to ensure a happier and healthier workplace for all staff to enjoy.’

Have you ever noticed that the media is more interested in how politicians look and act than in their policies? You make your most important inferences by how a leader gesticulates than through what he says, and the same is true in business. Your corporate wellness is steeped in more than your work performance; it’s in how people see you, and interpret your body language. So how can your appearance and actions influence your workplace wellbeing?


 


Your eyes – According to leadership consultant Sonali Masih, author of Corporate Nirvana, ‘Looking at Steve Jobs pictures when passed away, I remember being struck by how alive he seemed in his photographs…He could connect with the person who was looking at him, and somehow, some part of me wanted to buy that product. That is the attraction of a fully engaged and alive leader.’ The eyes reveal something of what’s going on in your mind, so make sure to keep yours alert and energised, so your team knows how motivated and engaged you are.


 


Your walk – The way you carry yourself when you walk says a lot about what you’re thinking. If your head is down, your shoulders are drooping and you’re lethargically dragging yourself along, surely you’re going to bring that sense of defeat into being. Instead, look ahead, keep your shoulders straight, and stride with confidence. That way, others will feel like you know what you’re doing, and you’re on the right path.


 


Your smile – Grinning may not be high on your list of priorities during a stressful workday, and you may not even realist you have a grumpy expression, but smiling goes a long way in making people like you. Not only will people like you more if you smile and give a little “good morning” nod, but the feeling is contagious, and will lead to a happier work environment for all.


 


Your hands – Have you ever noticed a news reader’s hands? They’re always kept under control, with the minimum amount of gesturing, as too much gesticulating can convey over-excitement and a lack of self-restraint. If you’re leading a team, you want their attention on your face and your message, rather than distracting them with your hands, so place your hands at chest level, and keep the gestures to a minimum.