Showing posts with label after. Show all posts
Showing posts with label after. Show all posts

 


 


Heart attacks occur when a portion of the coronary artery becomes blocked, preventing blood flow to a section of the heart muscle. If the clot remains in place, that section of the heart muscle dies, preventing it from working properly. This phenomenon is also known as a coronary infarction.


 


Almost everyone who has survived a heart attack has suffered some damage to the heart, and will be at greater risk of having another heart attack. Doctors recommend that patients recovering from a heart attack take steps to improve or maintain their cardiovascular health, to reduce their risk of having another attack.


 


 


Cardiac Rehabilitation


Cardiac rehabilitation is a specialized program to help patients recover from heart attacks and other cardiovascular events, such as surgery. The goal is to help patients reduce the risk of future heart attacks by increasing their physical fitness, and improving their overall health. Cardiac rehabilitation is also designed to reduce current cardiac symptoms to help them cope with the effects of heart disease.


 


Cardiac rehabilitation programs offer several different services, all designed to improve overall health. These services include medical evaluation, exercise and physical activity programs, counseling services, and physical or occupational therapy.


 


Medical Evaluation


Medical evaluation involves regular checkups to determine the extent of the damage to the heart, how well the heart is recovering, and the overall prognosis. The medical evaluation also helps the medical staff design the rest of the cardiac rehabilitation program by:


 


·  Determining how much exercise or physical activity the heart can withstand;


·  Determining if the patient needs any counseling or physical therapy; and


·  Determining the order in which patients should receive rehabilitative services.


 


 


Exercise and Physical Activity


The exercise and physical activity portion of cardiac rehabilitation is designed to strengthen the patient’s cardiovascular system. A physical therapist, or an exercise physiologist, will work with the patient’s doctor to design an exercise program specific to that patient’s needs and fitness level. Patients could start off in a group setting and eventually transition into one-on-one sessions with the trainer.


 


Patients who are unable to handle physical activity might be required to do other procedures, such as EECP, to help strengthen the blood vessels without putting strain on the heart through physical activity. A patient might be referred to a hospital for the procedure, or to a private clinic like Global Cardio Care, depending on which options are available.


 


Once the patient is strong enough, he may then transition to an exercise or physical activity program under the supervision of their physician and trainer, until he is strong enough to exercise on his own.


 


 


Physical Therapy and Occupational Therapy


Patients who have suffered a secondary injury as a result of the heart attack, such as partial paralysis as a result of brain damage from loss of oxygen to the brain during cardiac arrest,  might need to have physical therapy to regain mobility before starting an exercise program. Patients might also need occupational therapy to relearn activities of daily living, or how to perform certain tasks for their jobs.


 


 


Counseling Services


Counseling services could include, but are not limited to:


 


·  Psychological counseling, to help patients cope with living with heart disease. The psychological counseling could also help both patients and their families cope, especially if the heart attack resulted in a secondary injury.


 


·  Dietary counseling, to help patients learn healthy eating habits, and how to eat healthy without feeling deprived.


 


·  Addiction or substance counseling, for patients who have substance issues that could cause their condition to worsen. For example, alcohol and smoking can both make heart disease worse.


 


·  Medical counseling, to teach patients how to monitor their own health, such as taking their own blood pressure and heart rate reading, and learning to be aware of when they are having symptoms of a potential problem.


 


A heart attack is a serious, and potentially life-threatening, event. However, with the proper care, recovery is possible. With a few adjustments, many patients can return to their normal lives, including going back to work, after a heart attack.

 


By Lizzie Weakley


 


Accidents are an unfortunate part of life and commonly happen to most people at one time or another. For those who have a friend or family who is involved in an accident, it can be difficult to offer the right amount of emotional support while maintaining a sensitivity to the individual. To help the loved one recover and heal from the event, there are a few steps to take to offer a helping hand and be there in a time of need.


 


 


Help with Daily Responsibilities


Allow your loved one to heal by taking care of the household duties while they recover. You can offer to cook dinner, clean the litter box, and even pay their bills. Taking care of their responsibilities will allow them to have peace of mind and recover at a faster rate.

You can also consider asking friends and family members to join in by bringing a dish for dinner each night, which can reduce the workload.

 


Offer Assistance with Hiring a Lawyer


To protect your loved one with the legalities of the traumatic accident, it’s important to research lawyers like Tony Zuber & Paul Brioux that can assist the individual. Whether your family member or friend is at fault or was the victim, it’s important to research their rights and help them move forward with the next steps that need to take place.

 


Discuss the Details of the Event


Offer an ear to your loved one by being willing to listen if they need to emotionally process the accident. Although it may take time, they will likely need someone to talk to about their feelings and emotions at unexpected times of the day. You can also research local therapists or counselors who can provide professional advice in a comfortable setting.

 


Drive Them to Appointments


Following a traumatic event, it’s likely that your loved one will find it difficult to drive or may not be able to perform the task at all. Know their schedule and be willing to drive them to their doctor or physical therapy appointments. They may also need to run to the store or pick up a prescription, making it important to transport them to different locations in the weeks following the accident.


 


By offering your physical and emotional support to a loved one following a traumatic event, it can allow them to recover and feel stronger. You’ll not only grow closer to the individual during the process, but can make a difference in their life when they need assistance the most.


 

The morning after pill is designed to prevent pregnancy when you have a sexual mishap. This may be that you have foolishly had unprotected sex, or that you have had an accident with your birth control, but they can work up to 120 hours after the event. They work as a one off method, and although there have been concerns about the effect that they could have on your wellness and wellbeing, there is really nothing to suggest that they have any adverse effects.


 


Emergency contraception can cause irregular periods for a couple of months after you take it, making blood flow heavier or lighter, but within 30 – 60 days, your body should be back to normal again.


 


Emergency contraceptives are similar to the monthly birth control pill in a lot of ways, as they contain many of the same ingredients. Women have been taking these types of medications for years, and studies have revealed them to be safe. Although there are some side effects (which we’ll talk more about later), they do not have any long term effect.


 


You don’t have to take an emergency contraceptive straight away, but the sooner you take it, the more effective it is likely to be. These pills usually work by preventing the body from releasing an egg, so that fertilisation cannot occur even if there are sperm still hanging around inside the body. If you take emergency contraception at the time that you are ovulating, however, it will be ineffective, as it is too late to prevent ovulation and conception occurring.


 


Many women use emergency contraceptives without experiencing any side effects at all, but for some, there are unpleasant symptoms. These can include things like severe PMS, nausea and vomiting, headaches, abdominal pain, cramps and dizziness. If you experience a side effect after taking the emergency pill, you should find that it disappears within one or two days.