Showing posts with label sexual organs. Show all posts
Showing posts with label sexual organs. Show all posts

The biology of sex is an intricate process that sees the body go through a number of changes and adaptations. There are many reasons why people have sex, from improving intimacy and for pleasure to the chance to conceive. Sex has a number of benefits, such as relieving stress and boosting immunity, burning calories and reducing pain. There are many expectant parents who look forward to the 20 week scan, the scan which tells them the gender of their baby, but what happens to get the baby there? This is more than just ‘the birds and the bees’ – what goes on within the body to create a baby? As an embryo develops, it develops what are known as Wolffian and Mullerian ducts; the Wolffian ducts turn into male sex organs and the Mullerian ducts develop into female sex organs. These organs depend on the presence of a Y chromosome. At week eight, the genitalia begin to develop as well. The external genitals continue to develop after the internal organs have formed, which means in men the testosterone produces a penis and a scrotum, and a lack of testosterone will mean a vagina and labia will form. Such organs develop throughout the pregnancy and will develop further in puberty later in life as well.


From an exterior angle, the male body has two visible sexual organs – the testes and the penis. In terms of primary sexual organs, the testicles are the organs which make sperm and produce testosterone. The testicles are housed outside of the body to keep the temperature cool so as not to damage the sperm. Sperm are often compared to tadpoles in appearance and they use their tails to travel, with the heads containing the genetic material. The penis is made from spongy tissue which expands and contracts, becoming stiff and engorged with blood when the man becomes aroused. This makes it easier for the penis to be inserted into the vagina during sex. Sperm gets mixed with the nutrient-rich fluids from the vesicle in the body to create a fluid known as semen which does three jobs. It provides a watery environment where sperm can swim while they are outside of the body, it provides nutrients such as vitamin C and fructose for the sperm, and it protects the cells by neutralising the acids in the female sexual tract.


 


The two ovaries in the female body are the counterpart to the male testes. They make the eggs and produce oestrogen, the female sex hormone. The oestrogen leads to the sexual characteristics in the female body, such as breast development, pubic hair, depositing fat in the hips and thighs, and widening the pelvis. Eggs develop in the ovaries and are released into the fallopian tube during ovulation – it’s during this time that fertilisation can take place if sperm can find itself within the body during sex. The fertilised egg can then move down to the womb where it develops. It’s made of spongy material that cushions the egg while it grows. The uterus stretches during pregnancy to hold the baby until it has reached full size and is ready to be born. At the base of the uterus is the cervix, which also widens during labour to allow the baby to come out. The vaginal walls can stretch to accommodate intercourse and childbirth, and the final two glands are found here, where they secrete fluids into the labial folds of skin.





Your morning cup of coffee may seem harmless, or even the wellness boost you need to get going in the morning. However, this and certain other foods may actually prevent you from getting going in other areas of your wellbeing; your sexual health. So which foods ruin your sex drive?


Firstly, cheese is often made with cow’s milk which has been treated with antibiotics and other growth hormones. Obviously, if you eat a lot of these dairy products, you’ll increase your body’s internal exposure to these toxins (hormones) in your body, and this will interfere with your natural hormone production. This includes your sex hormones, such as oestrogen, progesterone, and testosterone, and so, by accumulating these “bad” oestrogens from the environment and food, known as xenoestrogens, you could be contributing to your sexual dysfunction and even mood swings.


A New England Journal of Medicine study of more than 21,000 individuals found that sugar-sweetened beverages can interfere with your genes, which, in turn, affects your weight and increases your for diabetes. Fizzy drinks can also lead to dental cavities, obesity, dehydration, and bone loss, which are all health issues that result in poor libido. While we’re on beverages, if you’re a habitual coffee drinker, you could be harming your adrenal glands. These glands produce certain stress hormones, including your sex hormones, and so damage to your adrenal glands can affect your sex drive over time.




The sodium and artificial additives in canned foods could raise your blood pressure, which will diminish the blood flow to your sexual organs. When you’re aroused, you need adequate blood flow to ensure that your sexual organs function effectively during the act of sex. And if you’re cooking these foods in oil, you’ve found a terrible double whammy. If you’re trying to conceive, poor quality oils, such as canola and other processed vegetable oils, can cause free radicals in your body. The oxidatitive stress this can cause may affect your reproductive system and ability to conceive, and so eliminating these kinds of oils can go a long way to increase your chances of having a baby.







Are Your Favourite Foods Ruining Your Sex Drive?