Showing posts with label Testing. Show all posts
Showing posts with label Testing. Show all posts

Wellonw

In the last several decades, numerous types of medical testing have helped doctors to make informed decisions about disease diagnosis and treatment. Today’s medical tests can diagnose everything from diabetes and hormonal deficiencies to cancer and genetic disorders. These five tests are the most common ones used by doctors in clinics and hospitals.


 


Biopsies


Some tests look directly at body tissue samples, called biopsies. During a biopsy, the doctor removes a small portion of tissue; the tissue may come from the skin, the mucous membranes or internal organs. Most often, a biopsy tests for cancer. This involves testing a small section of skin or of an abnormal growth.


 


Body Fluid Samples


The second test is a urinalysis, which tests the urine. Doctors can use this test for many reasons, including checking for drugs, pregnancy, infection, kidney disease and more. Another test that checks body fluids is blood work using hematology stains. Blood can be checked for the presence of drugs or infection. It also checks hormone, mineral, blood cell, glucose and oxygen levels and can determine the presence or extent of some diseases, such as kidney failure or heart attacks.


 


Radiography


Other tests help doctors look inside the body. Radiography uses electromagnetic waves to look at the bones, muscles and organs in the body. The most common type of radiation, the x-ray, is used to determine if bones are broken, teeth are decayed or tumors or other foreign objects are in the body. Other types of radiation include the mammogram, used to check breast tissue, and magnetic resonance imaging and computerized tomography, used to look at organs within the body, such as the brain, heart, kidneys and liver.


 


Stress Tests


Finally, a stress test uses a combination of exercise and monitoring to determine the health of the heart. This is a noninvasive test, meaning that no needles or probes will be inserted into the body. Instead, the patient’s blood pressure heart rate and rhythm will be monitored before during and after strenuous activity on a treadmill. This test helps doctors determine the strength of the heart and the extent of heart disease.


 


Many of these tests are truly modern marvels, some of which were not used until the 1900s. They help doctors understand what is happening to the cells and organs of the body, how effective treatments are and if a disease is progressing or has disappeared. This sampling of the five most common types of medical tests that may ordered will help patients and their family members be prepared for visits to their doctors.

When your wellness is affected by asthma, you find your wellbeing taking a hit time and time again. Unfortunately, asthma is just one of those health concerns that doesn’t quit – especially if you don’t know what triggers the condition or how to prevent this from happening. However, with a little research and preparation, you can avoid nasty asthma triggers and breathe easy. So, how do you do it?


 


The first thing you need to do to take control of your asthma is to get tested. Asthma is categorised by the fact that it makes your lungs swell and tighten in response to triggers, so it’s important to see an allergist to find out what those triggers are. In about 60% of asthma cases, allergic asthma is at play, meaning that it can be hard for you to breathe if you come into contact with underlying allergens. Skin-prick tests, and other methods of testing, can help you to figure out and avoid your triggers, be they cats, pollen, dust, or something else entirely.


 


If, during your test, you find that you’re allergic to tree pollens, grasses, and weeds, this unfortunately means that you’ll might start seeing symptoms as early as February, as this is when the trees begin to bloom. You might find yourself miserable through the summer if grasses are a trigger, while weeds can keep you wheezing through autumn. It’s important to know which one you’re allergic to, in order to combat symptoms. You can look online for a daily ranking of allergens, including seasonal tree pollens, grasses, weeds, and outdoor moulds. This gives you the chance to say indoors when levels of allergens are high.


 


However, it’s not always possible to stay indoors and weather the storm of allergens, so what do you do then? If the pollen levels are high, but you need to go outdoors, you might want to consider a N95 filter mask. They’re not so chic but they do keep pollen out of your nose and mouth. Neil Kao, MD, an allergist at the Allergic Disease and Asthma Centre in Greenville, South Carolina, notes, ‘Your nose is like a car windshield—pollen sticks to it.’ However, you can help to clear that windshield with a saline sinus rinse, which can be found in any pharmacy. If that doesn’t do the trick, there are always non-prescription herbal nasal sprays like NasalCrom (cromolyn sodium). These help prevent allergic reactions in your nose.


 


When you do go out, your hair can trap pollen throughout the day, so washing it when you get home can help to rinse it out, and ensure you get a good night’s sleep. This is especially useful advice for gel, mouse and hairspray users, as these products are really good at trapping pollen. Another good thing to do when you get home is to close your window (although you should really keep them closed the whole time you’re out!) An air conditioner can help you to further filter out pollen, especially on days in which the pollen count is high, and most ACs will have a filter-only mode so you don’t have to blast your home with cold air all winter.


 


Generally speaking, keeping calm can help prevent asthma flare-ups. A study recently found that sufferers of seasonal allergies (hay fever) have more extreme reactions the day after they perform stressful tasks. Clifford Bassett, MD, an allergist at New York University Medical Centre, explains, ‘Stress raises levels of the hormone cortisol,’ and that often leads to an amped-up allergic response. To combat stress, try stress-relieving techniques like meditation or a soak in the tub. Finally, over-the-counter antihistamine options work alongside your asthma medication to keep your symptoms under control. If those don’t work, ask your doctor about prescription antihistamines.

When you turn 50, you start blaming any wellness problem to turning “the big 5-0”. Sexual health and vigour not what it once was? It’s because you’re 50. Can’t run around after the kids anymore? Must be your 50s. While it’s true that each decade you age requires a greater need for health prevention strategies, those who have already taken steps to take care of their wellbeing will feel perfectly nifty at fifty, and so can you if you start taking certain steps. If you don’t look after yourself, you may put yourself at risk to age-related issues such as arthritis, diabetes and heart disease. Though it can take longer to see results the longer you wait, it is never too late to make positive changes.


 


1. Do your Diet Right: As developed nations rely more on food of convenience, and the quality of ingredients goes further down, it becomes more obvious than ever that you are the only one watching out for the state of your body. In terms of your diet, this means eating plenty of fruits and vegetables – at least five-a-day – and healthy proteins. If you focus on these food groups, you can reduce your risks of cancer and heart disease. Try to plan your grocery shopping in advance so you won’t be tempted by junk on shop shelves. The key to healthy eating is to have good options on hand at work and at home.


 


2. Edit your Exercise Programme: With each decade, the phrase “use it or lose it” becomes more and more applicable. In your 50s, many of your hormones – including progesterone, testosterone and growth hormone – really start to decline. This ageing process can really do a number on your wellness and, if you don’t exercise, you’ll only hurry that decline along. Exercise stimulates growth hormone, helping you to maintain a lean body mass. However, without enough physical activity, your metabolism will slow down, your bone density will decline, and you’ll be more stressed and depressed than you should be. If you find it hard to motivate yourself, why not go to a class or work with a personal trainer? If you’ve got it written on your calendar and all paid for, you’ll have the incentive to workout until the health benefits become their own motivation.


 


3. Find out Your Family History: If someone in your family has suffered from a certain illness or condition, it’s not a sure thing that you will likewise be affected, but history certainly has a way of predicting the future. Look into your family’s history of health problems, paying close attention to your parents, siblings and grandparents. While having a grandparent who had a heart attack at 75 is something to take note of, being related to someone who suffered at age 45 holds is even more significant to your prevention strategy. Take inventory so you can tailor your wellness programme to your needs, and consider talking to your GP if a particular health concern does arise when you’re digging.


 


4. Sign up for screenings: As well as looking into your family’s health conditions, you also need to check for your own. Men of your age have long undergone cholesterol panels to identify potential risk factors for heart disease, but your prevention laboratory information shouldn’t end there. Other labs are now available to help determine a treatment plan and, trust me, you should use them! By getting checked out now – rather than waiting for symptoms to occur – you can prevent serious health concerns more easily, and catch any problems early for treatment. As a man in his 50s, it’s recommended that you have 25-OH vitamin D (25-hydroxy) testing, C-reactive protein (CRP) testing, homocysteine testing, total and free testosterone testing, fasting insulin levels testing, thyroid testing, DHEA-sulftate testing, prostate cancer screening and a colonoscopy for colon cancer screening.

As well as harming your sexual health, Polycystic Ovarian Syndrome (PCOS) can take its toll on your emotional wellbeing, as there’s no simple or easy test for it. With your doctor, you’ll thoroughly dissect your medical history, and put your wellness through physical examination and a couple of lab tests, before your GP can come to a diagnosis. The aim of PCOS testing is to determine whether your inventory of symptoms stem from PCOS or another disorder. But what are the symptoms of PCOS?


 


  • Hirsutism (This means you have excess hair on your body and/or face. This will be particularly evident on your chin, upper lip, breasts, inner thighs and abdomen.)

  • Irregular or infrequent periods.

  • Obesity.

  • Acne and/or oily skin (This will be particularly severe acne in teenagers or acne that persists into adulthood.)

  • Infertility.

  • Ovarian cysts.

  • Balding or hair loss.

  • Acanthosis nigricans (This is a symptom in which your skin darkens, usually on the neck. If it’s not due to PCOS, acanthosis nigricans is also a sign of insulin problems.)

  • Skin tags. (This means you have small pieces of excess skin in your armpits or neck area.)

 


While PCOS means you could have any of these symptoms in varying combinations, there are two essential features of the disorder:


 


1. Hyperandrogenism: This condition, or symptoms indicating hyperandrogenism, means that you have excess levels of androgens in your blood. Androgens are hormones such as testosterone that that can cause you to develop acne and excess facial/body hair if found in excess quantities. If your case of hyperandrogenism is severe, you may experience “virilisation” which may mean that you bald more at the temples, your voice deepens, your muscles grow or your clitoris gets bigger. This latter symptom is known as clitoromegaly.


 


2. Period problems: For a PCOS diagnosis, there also has to be problems with your periods. This may mean you don’t ovulate, or your ovulation is irregular. At the same time, your menstruation is likewise absent or irregular. If you suffer from PCOS, you may have oligomenorrhea, which means you only have eight or fewer periods in a given year. Women with PCOS have also been known to experience amenorrhea, or the absence of periods for extended periods. Then you have some women with PCOS who have polymenorrhea, or periods that are too frequent.


 


The problem with PCOS is that it’s a hormonal disorder, and these are notoriously complex. Often, the symptoms suggest more than one potential cause, which is why the diagnostic process likely will include a thorough physical and history to check for hypothyroidism, Cushing’s syndrome and tumours. As we’ve already covered, there is no test for PCOS, but that doesn’t mean that there are no tests that your doctor can do. A healthcare professional may want to measure your blood levels of a range of hormones.


 


Your doctor may check for your blood levels of the thyroid hormone, as the symptoms of low thyroid function are often similar to those of PCOS. Prolactin is also often tested for when diagnosing PCOS. This hormone is responsible for stimulating your body’s production of milk, but high levels can lead to irregular or absent menses similar to those of PCOS. Your doctor may look for your levels of androgens, including dehydroepiandrosterone sulfate and testosterone. These hormones are often referred to as “male hormones,” and are frequently associated with PCOS. Excess levels of androgens cause “male-like” symptoms such as excess body or facial hair. Finally, you might have tests to find your body’s levels of follicle-stimulating hormone (FSH) and luteinizing hormone (LH), as a high ratio of LH to FSH — typically three-to-one — is characteristic of PCOS.

Gynaecologist appointments can seem daunting if you don’t know what to expect. But there’s no need to worry about it – it spells those first precious steps from girlhood to womanhood, and means accepting that your body has changed. Before you go to your first appointment, there are some things to prepare for your visit and some things you should expect before you go. You should have your first appointment between 13 and 15 years old, although some women wait until they start having sexual intercourse before they visit the gynaecologist, or until they have a symptom that they are worried about such as abnormal discharge. But there’s no need to wait until you have something to worry about, like irregular periods or vaginal burning – you can book it at any time. And the sooner you start having exams, the better – they should be regular to keep on top of your health. It’s perfectly normal to feel nervous, but there isn’t anything to worry about. The first appointment in particular is very simple and is more about your GP getting to know you. They will likely ask you about your health up until this point, your family’s medical history, and your sexual health. Being honest with these questions is important, as it will enable the doctor to give you help if you need it.


There are four types of gynaecological exam that you may have during your visit. Each type depends on the length of your appointment, your age, sexual history and whether you have any symptoms that are of a concern. If you’re going to have any tests, your GP will explain them first of all so there’s no need to be anxious. You will most likely be instructed to go to the bathroom or a changing room to undress in private and put on a gown. It’s normal to feel anxious about being naked, but the gown will cover you and your doctor will only uncover the areas they need to examine. All women are tested in the same way and it’s perfectly normal. The four types of exam are as such: a general examination is the same as with any medical examination, such as checking your weight, height and blood pressure. A breast examination which involves the doctor checking your breasts with their fingers to detect whether there are any lumps or abnormal discharge. A pap smear is a scraping of cells from your cervix that involves the doctor using a special brush to gently wipe cells from the cervix which are sent away for testing; this will display any abnormal cells that may be present.


 


Lastly, you may have a pelvic examination which isn’t tested on women unless they’ve had sex or have experienced worrying symptoms. This involves the gynaecologist asking you to lie on a table with your feet in stirrups with your legs elevated so that they can check your vagina. Using gloves, they will check your vulva to rule out infection, and then open your vagina slightly with a speculum which is a metal or plastic instrument that gently opens the vaginal walls. They may take some cell samples to see if your have any STDs, and they may take the pap smear at the same time. They will also feel your cervix, ovaries and womb by pressing on your abdomen. This examination isn’t usually painful if you’re relaxed, as tensing up makes it more painful.These appointments are a great chance for you to discuss issues you’re worried about and to check the state of your health, and really aren’t anything to worry about.

Getting tested for sexually transmitted infections (STIs) is an absolutely vital part of sexual health, both for the sake of your wellbeing and that of anyone you come into sexual contact with. When you have an STI, there are often no symptoms to alert you to the fact that you have been infected, meaning that you could be passing it on to others and letting your own wellness deteriorate without even realising. Therefore, you need to take control of your health by using condoms and getting tested for STIs.


 


Once you begin having sex, it’s a good idea to have regular sexual health check-ups. Whether you have multiple sexual partners or you’re starting a new relationship, you and your partner need to be tested – and recently tested – before you stop using condoms. If you have had unsafe sex, or some of the symptoms of STIs such as pain, discharge or itching in your genital area, you should consult your doctor. Most STIs are treatable but, if left untreated, you may end up experiencing some unpleasant symptoms and even long-term problems such as infertility.


 


Having a test is simple and painless, and easily available from your local GP, family planning clinic or sexual health clinic. There is no single test to detect all STIs, which means you’ll have to have a chat with your doctor about your specific symptoms. Your doctor will also want to discuss your sexual history, so be prepared to talk about that. It can be tempting to lie about or paint a rosier view of your sexual history, but you need to be completely truthful. Even if you’re embarrassed, your doctor will need to use the information from your conversation to work out the tests you should have.


 


If you have an STI such as gonorrhoea or chlamydia, a simple test will be able to pick up the STI soon after you have been infected, even if you haven’t shown any obvious signs or symptoms. However, other STIs – like HIV – won’t show a positive result as quickly and your doctor will advise you on when to be re-tested. As a general rule, the testing will involve a blood sample, urine sample, swab or just a physical examination – depending on which STI is being looked for. Lots of places provide low-cost or even free STI testing for young people, but you’ll need to ask when you make your appointment, and maybe look online for the most price-efficient option in your local area. The cost also depends on the tests required.


 


If you’re worried or embarrassed about someone else finding out about your STI test, you don’t need to be concerned. Your doctor will be legally obliged to keep information that you give him or her confidential, regardless of how old you are. The only exception would be if you are under the age of 16 and an issue of your safety arises. However, the results of STI testing are completely confidential. The results are stored in your medical files and sexual health clinics normally keep separate records to the files kept by your doctor or local hospital. That said, if you do test positive for an STI, you absolutely need to tell your recent sexual partners so that they can be tested too. One of them may have passed it on to you unknowingly, and may be doing so with other people. To help minimise the embarrassment of getting in touch with former partners, many clinics will provide you with letters or other ways to ease the process.

When it comes to sexually transmitted infections (STIs), you think it’s never going to happen to you. However, as many people with STIs don’t get symptoms, it’s worth getting checked out even if you feel completely healthy. The important thing to remember is not to panic if you think you may have a STI, and that there’s plenty you can do to look after your sexual health now, and guard your wellbeing against STIs in the future.


You can pass on, or contract, an STI through sexual contact. It’s a myth that STIs can only pass between people during vaginal sex; STIs can occur through any form of sexual contact – including oral and anal sex. If your wellness is affected by an STI, the chances are that it can be treated with a course of antibiotics. STIs like HIV, on the other hand, have no cure. The infections tend to become worse over time so it’s very important you get tested and treated as soon as possible.


The reason why STIs are so easily spread is that, more often than not, people don’t notice symptoms. However, it’s vital you learn to recognise the warning signs. If Chlamydia, for example, goes unnoticed or untreated it can affect your fertility. This STI in particular often presents with small or no symptoms at all – especially in women. Therefore, it’s essential that you see your doctor if you experience any of the following symptoms.


In men and women, symptoms of STIs include pain or discomfort when passing urine; itching, tingling or burning around the genitals; blisters, spots or lumps around the genitals or anus and black power or tiny white dots in your underwear – which is often a sign of public lice. In addition, women may experience yellow or green vaginal discharge; discharge that smells; bleeding after sex or between periods; pain during sex and lower abdominal pain. Men may also have symptoms of discharge from the penis and irritation.


So where do you go to get tested for an STI? Luckily, there are plenty of options:


  1. Your GP surgery

  2. A local sexual health centre or GUM clinic

  3. Some pharmacies

  4. Young people’s services – call 0800 567123

Online clinics in the US are now accepting health insurance plans as a form of payment for STD check-ups. It’s thought that this will increase the access to STD testing and advice for individuals who have insurance. In addition to a more convenient payment method, with the traditional private STD testing with a credit card or cash, consumers can now receive the same care and services simply by using their insurance plan. Health experts are claiming this new initiative could start to break down the barriers to health care, which many feel are prevalent due to the cost of health care in America.


The two clinics in question, Sexualhealth.com and STDTestExpress.com, offer licensed STD checks with qualified doctors. With continuous technology and improvements being made, Analyte Health, the umbrella company who owns these clinics, offer quick and convenient online scheduling for private tests which take place in laboratories across the US. They also offer consultations for patients where necessary. Founded in 2008, Analyte Health strives to offer access to education, diagnostic testing and personalised results through its online clinics. In a busy world where people are constantly seeking faster ways to achieve things, online clinics could be the answer to this problem.


Sexual health testing is an important part of health care, yet many people ignore it. If you’re sexually active, it’s vital that you get tested regularly for diseases such as chlamydia, as such conditions don’t always show symptoms so you could be putting your body in a damaging situation. The majority of cities and towns have local clinics where you can receive free and unbiased testing to keep your body safe and healthy. You can also speak to your GP who can advise you of any local clinics in your area – some surgeries even offer testing on the premises.

scan1If you have any concern for your mental health and wellbeing, it is imperative that you go for a brain scan from age 55 years onwards, at least once in five years, to check for signs of mental deterioration. This is according to leading scientist Pravat Mandal, a professor at the National Brain Research Centre (NBRC) in India, who noted that medication can prevent deterioration and reduce the symptoms of Alzheimer’s and Parkinson’s, if the condition is diagnosed early.


Mandal, who is also the senior editor of the Journal of Alzheimer’s Disease and guest editor of the American Journal of Neuroradiology, has developed a state-of-the art imaging technology to detect early signs of dementia, which is available, free-of-charge, for the first time in India at the NBRC. He noted that at least 300 people have benefited from the test since it was introduced about a year and half ago.


Mandal explained, ‘Before any manifestation of brain disorder, certain chemical changes occur in the specific regions of the brain. In some cases, structural changes are also observed in the brain prior to the clinical symptoms. For instance, in the case of pre-Alzheimer’s, hippocampus, a part of the brain involved in the processing of memory and spatial navigation, becomes alkaline; in normal aged persons this is acidic.’


‘The test could easily detect the abnormalities in the early stage of any disorder. The MRI scans offered by the centre are safer and easier as they do not require radiation, drugs and surgery,’ Mandal, a post-doctoral Fellow at the University of California-Davis and an assistant professor in the psychiatry department of University of Pittsburgh School of Medicine, commented, adding that the test takes just 13 minutes to complete.


If your wellness is affected by dementia, you progressively lose your cognitive functions. You tend to forget things like what you ate yesterday or your own address, and you can also develop hallucinations. According to the World Health Organisation (WHO), the number of people living with such diseases worldwide was estimated to be 35.6 million in 2010, and this could double by 2030 and more than triple by 2050.



Why Should You Have Regular Brain Scans from Age 55?

Recent figures have shown that the number of Sexually Transmitted Diseases diagnosed have risen by 5 percent – however, Public Health England claim that this is most likely attributed to the improved data collection, as opposed to more people contracting diseases. They state that while this is probably the case, there is still a high proportion of people with diseases, contracted through unsafe sex practices, especially amongst young people and the gay community. If someone has sex with a new partner without contraception, or have had sex with more than one partner in the past year, they should get tested immediately to rule out any diseases or infections which could then be passed on to someone else or cause damage to the individual’s health.


The problem needs to be addressed urgently, as the earlier the problems are detected, the more easily they can be treated. People often feel embarrassed to go to their GP, which is why so many people avoid testing. However, a local GUM clinic can offer testing anonymously and without judgement, so more people need to be getting regular check-ups if they are sexually active. Chlamydia remains the most common sexually transmitted disease, but there are high numbers of genital warts and genital herpes as well, which are spreading due to insufficient testing. New figures show that gonorrhoea diagnoses have risen by 21 percent overall. These figures are concerning as the global threat of antibiotic resistance is increasing. The Gonorrhoea Resistance Action Plan for England and Wales is planning to be launched in the next few months to tackle this problem. If you think you may have signs of an infection, it’s crucial that you get tested as soon as possible. Likewise, if you are sexually active, you should schedule regular check-ups to rule out any infections that you may not have symptoms for, despite having caught the disease.

sexual health anonSexually transmitted infections (STIs) most commonly affect the wellbeing of people aged 15-24, as one in two sexually active young people will get an STI by the age of 25. When it comes to sexual health, knowledge is power and it’s important to equip yourself against these diseases, especially if you fall into this age category.


Nancy Jansen, director of Graham Health Centre, Oakland University, says that beside abstinence, male condoms are the best way to reduce the risk of infection. She urged, ‘Always, always, always wear a condom’ and ‘limit your partners’. According to the Centres for Disease Control and Prevention, condoms are particularly effective against infections transmitted by genital fluids, such as chlamydia, gonorrhoea, trichomoniasis and HIV.


A condom may not guard your wellness completely against infections that are transmitted through skin to skin contact, like human papilloma virus, genital herpes or syphilis, but Melissa Reznar, a visiting assistant professor in OU’s health sciences department, commented that, if used correctly, the failure rate of condoms in protecting against STIs is only 2%: ‘People need to be careful and know how to use them correctly because the failure rate can reach up to 15% if they are not used properly.’


Further, males who have sex with other males are at an increased risk for several STIs, including HIV, due to the nature of the intercourse. ‘Just by nature of the tissues that are involved, transmission from males to males is easier. With anal sex, you’ve got more potential for ripping of tissues and more exchange of bodily fluids that can occur,’ Reznar said. She added that, when it comes to HIV, ‘some of the treatments today are better, but it’s not a perfect world. You do have to take medications on a regular basis and there are still side effects associated with them.’


Jansen added that, as many STIs don’t have strong symptoms, ‘You need to get tested on a regular basis. Depending on how many different partners you’ve had, that type of thing would determine the frequency.’ In both men and women, some common symptoms are painful urination, discharge from the penis/vagina, bumps or sores on your genitalia, and vaginal soreness or itching. If you experience any of these symptoms, you should consult a doctor as soon as possible.



The Shocking Stats and Facts about Sexual Health and STIs

Chlamydia And why it’s always better safe than sorryChlamydia is one of the most common sexually transmitted infections (STIs), and therefore it’s important to know where it comes from, and how you can guard your wellbeing against it. The bacterial infection is found in semen and vaginal fluids, and so it’s often passed from one person to another during vaginal, oral or anal sex, or by sharing sex toys. However, if you’re pregnant, you can also pass chlamydia on to your baby, and the infection can live inside the cells of anyone’s cervix, urethra, rectum and sometimes in the throat and eyes.


So that’s chlamydia, but how do you know if you have it? Unfortunately, chlamydia has been dubbed the ‘silent infection’, because it often doesn’t present any obvious signs or symptoms, or they’re so mild they go unnoticed. However, there are symptoms that can indicate you have the infection, and these arise from a week after you’ve come into contact with chlamydia, or many months later, or not until the infection spreads to other parts of your body.


If you’re a woman, you should be wary of unusual vaginal discharge, bleeding between periods or during or after sex, pain with sex or when passing urine and lower abdominal pain, whilst guys need to look out for white or cloudy watery discharge from the tip of the penis and pain when passing urine or painful testicles. Chlamydia in the throat is uncommon, and usually has no symptoms, but if it’s in your eye or rectum, you may experience discomfort, pain or discharge.


So what do you do if you think you might have chlamydia? Quick, testing is of the utmost importance and, luckily, this is simple swab-test is free on the NHS from genitourinary medicine (GUM) clinics, sexual health clinics, many contraception clinics, your GP and pharmacies. You may even be able to receive a testing kit in the post, or be tested in other settings such as youth clubs and colleges. Whilst home testing kits are available, make sure you get good advice from a pharmacist as the accuracy of these tests varies.


The infection is easily treated with antibiotics, either as a single dose or longer course for up to two weeks, but if you think you might be pregnant, or you are on the pill or the contraceptive patch, you need to tell your doctor or nurse as this might affect the type of antibiotic you’re given. Your sexual partners also should be treated; as if the infection goes untreated it can cause permanent damage, including infertility.



Get the Facts: Everything You Need to Know About Chlamydia

When learning how to make the changes in your life which type two diabetes will require, you'll learn how to test your blood-sugar levels. This is a key part of keeping yourself fit and healthy as it'll let you monitor how your body reacts to the changes you're making to your life. It should help you identify what the most effective lifestyle changes are for you and which are less so, from this you'll be able to alter them as necessary and hopefully improve your wellness overall.

How often you need to test depends on you. All type two diabetics should be testing at least once a day but in some cases it may be necessary for you to test more often. The following is a list of different groupings of diabetics and how often they'll need to check their blood-sugar every day:

–                    If you're newly diagnosed then you're going to need to test more than once a day so you can start to build up an idea of how different factors effect your level of blood-sugar. After several weeks and once you've sorted out your ideal plan of action, you can slow down and test less often.

–                    If you're taking insulin as a treatment for your type two diabetes then you'll need to test far more frequently. Doctors recommend testing three or more times every day so as to keep a firmer handle on your blood-glucose levels.

–                    If you're an active person who exercises often then you'll need to test more regularly as exercising alters your body's insulin resistance which, in turn, will impact your blood-sugar levels.

–                    If you're a heavy machine operator or are otherwise using equipment which could harm others if incorrectly used then you should test before you begin operation to protect yourself and those around you.

–                    Some factors my lessen the ability to test. Those who type a lot may not be able to test as much for instance, as constantly pricking the ends of fingers may make it painful to do so.